Miles:
1164 total / 150 in 2013
Goal:

Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's

Friends (111)

  • Shannon Z.

    Shannon Z.

    Columbia, SC, Run another half this spring and my first full by the end of the year!

  • Shannon H.

    Shannon H.

    Spokane, WA, Improve my half marathon time

  • Russ G.

    Russ G.

    The Woodlands, TX, Stay fit and set a good example for my two boys. 2013 goals - Run my first 1/2 (done 2:14:35); sub 28:00 5k; sub 59:00 10k; 10 for Texas in October

  • Ceridwen L.

    Ceridwen L.

    Lakeside, OR, 6 months: Lose enough weight so that I no longer feel like a walrus via HIIT and nutrition. 12-18 months: Build endurance enough to run a trail half marathon.

  • Adrian C.

    Adrian C.

    Pittsburgh, PA, To never feel like I'm chasing the wind. I want to continuously run for a reason. Sub-1:50 half marathon. Sub-4:00 marathon. To complete another ultra.

  • Shira F.

    Shira F.

    Simsbury, CT, Chicago Marathon this fall. Hoping for close to 4:00. Reach goal is a 3:55 BQ. Working on doing a decent sprint tri this summer with a more steady swim.

  • Karen G.

    Karen G.

    Silverton, OR, Stay healthy and happy.

  • Vk

    Vk

    Mc Kinney, TX, Train smarter, run faster, and stay injury free.

  • Matthew P.

    Matthew P.

    Austin, TX, 2013: down to 190 lbs, run a marathon and maybe more

  • Suna

    Suna

    Istanbul, TR,

  • Stephe L.

    Stephe L.

    Hudson, OH, Live a healthy fulfilling life, and help others obtain the same.

  • Stacey

    Stacey

    London, ON,

  • Tami C.

    Tami C.

    Chesterton, IN, I'm BAAAAACK! Training for 3 Half Marathons this summer and my VERY first Marathon - Chicago 2013!!

  • Kayse

    Kayse

    MN, First... a 5k. : )

  • Vanessa H.

    Vanessa H.

    Bassett, VA, 2013... Lose another 100 pounds, Blue Ridge 1/2 Marathon in April, do my 1st full marathon in September (Wright Patt AFB), complete 1000 miles during the year.

  • Liz C.

    Liz C.

    Reno, NV, Dream big, work hard, get it done.

  • Michelle B.
  • Julie T.

    Julie T.

    Stratford, ON, Just get active.

  • Karen H.

    Karen H.

    Chardon, OH, to run a sub 30 min. 5K, and eventually, a 2 hr 30 min half.

  • Jenn R.

    Jenn R.

    North Adams, MA, To keep it up!

  • Fiona

    Fiona

    Seattle, WA, Keep having fun running marathons in 2013. More strength training. Speedwork :)

  • Emily H.

    Emily H.

    Pittsburgh, PA, Train smart, stay injury free and run my first marathon in May (Pittsburgh Marathon)

  • Tom

    Tom

    Cleveland, OH, Contimue to improve endurance and pace. Want my next 5k time to be 30:00 or less - have the winter to get there yet!

  • Bine

    Bine

    Columbia, SC, 300 day streak - 2 mile minimum per day. This is for my son. From the first day of his deployment until he is back home.

  • Kristal M.

    Kristal M.

    Albany, OR, Finish C25K and eventually run some 5Ks, lose weight and get into better shape.