Miles:
1144 total / 130 in 2013
Goal:

Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's

Lisa A ran: This was one of those...

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  • 2 miles
  • 00:23 time
  • 11:24 pace
  • 377 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired 6... 2 mi 00:23 11:24 pace

This was one of those "but by the grace of God" kind of runs! LOL! Left for work at 8:30 this morning and didnt get home until almost 7:30 tonight. I sat down on the couch for a few minutes when I got home and almost fell asleep. Lucky let out a good bark as if to say "hey fatty, get up and run!" It was all mental because I have nothing physical left in this body! But by the grace of God its done and I am either going to go pass out or be wired for the rest of the night...cant tell yet! LOL!

Prom season is officially over. I have a TON of work backed up that I am going to go in tomorrow and try and get started on. 3 more work days this week and I am home free! Long run tomorrow night with Jen but probably wont do 8 miles as I think she is only up to 4 after her injury!

  • Chelsea B.
    Chelsea B.

    Great job getting the run in after such a long day!!!

    about 1 year ago Like

  • Sandra E.
    Sandra E.

    good run. Hope things calm down for you now.

    about 1 year ago Like

  • Edward P.
    Edward P.

    Great work, Lisa. It's not easy to get back up and out for a run after a long day like that.

    about 1 year ago Like

  • George R.
    George R.

    Great job Lisa! Good of you for getting out there when you didn't feel like it :)

    about 1 year ago Like

  • Jennifer M.
    Jennifer M.

    Impressed with your tenacity! Great job, Lisa! Hope you get some relax and rest time SOON!

    about 1 year ago Like