- Miles:
- 1144 total / 130 in 2013
- Goal:
Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's
Lisa A ran: HOLY WIND! I swear th...
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- 4 miles
- 00:41 time
- 11:49 pace
- 703 calories
- details
tired
Sailwinds withJen
3.5
mi
00:41
11:49 pace
HOLY WIND! I swear these count as double miles! Resistance times 10! LOL! Nice run with Jen and it looks like its turning into a weekly Thursday night run! Totally ill prepared for this today, lack of sleep, not enough fuel and slightly dehydrated...but its done!
Oh, and only one more week of torture - I mean prom season! LOL! Maybe then life can go back to normal!
about 1 year ago • Like
Sounds like a strong workout!
about 1 year ago • Like
Nice routine. Wind = hills.
about 1 year ago • Like
Well done tackling the wind!
about 1 year ago • Like
Great run despite the wind!
about 1 year ago • Like
Definitely counts as double miles!
about 1 year ago • Like
Great job Lisa it is tough in the wind..way to hang in there..
about 1 year ago • Like
Great job hanging in there!
about 1 year ago • Like
LOL, "these count as double miles." Love it. Totally feels like they should! Great job pushing through it, Lisa. Hope the new shorts work out! I didn't start to have problems with mine until around mile 6. Anything beyond that, and you might want to get some Body Glide.
about 1 year ago • Like