Miles:
1144 total / 130 in 2013
Goal:

Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's

Lisa A ran: Really wanted to run ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 619 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.25 mi

Really wanted to run outside today but the sky was looking kind of ominous so I opted for the gym just to be safe!
New shoes (Adidas Glide) gave me blisters in the same spot again...in a place that no other shoes have given me blisters before...the side of my heel, almost on my ankle! Strange!
Long run tomorrow and the weather is looking VERY promising!

about 1 year ago