Miles:
1401 total / 12 in 2014
Goal:

1st HM 9/8/12. 2nd HM 9/14/12. Short term goal, work on shorter distances and speed!

Lisa A ran: The hills are still K...

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  • 5 miles
  • 01:02 time
  • 12:06 pace
  • 1063 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Around the development 5.15 mi 01:02 12:06 pace

The hills are still K-I-L-L-E-R!!!! Beautiful day outside. 55 and sunny and a nice cool breeze. Not really slacking on my running during vacation but not exactly keeping up with my goals either. Still on track to keep 20 miles this week...just taking it one day at a time!