Miles:
1144 total / 130 in 2013
Goal:

Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's

Lisa A ran: This run really remin...

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  • 4 miles
  • 00:55 time
  • 13:42 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired TM at the gym 4.01 mi 00:55 13:42 pace

This run really reminded me that I can do anything that I put my mind to! I havent slept more than 5 hours the last 2 nights and I am reaching my peak season at work so things are kind of nutso. The first .20 miles I felt like I wasnt going to make it very far. But by the time I made it to 1 mile I decided that I could keep pushing forward. So I did...ran .85 and walked to finish out each mile and eventually I made it to 4 miles!
Its days like today that make my stellar runs outside that much more enjoyable! It wasnt pretty, but its done!

about 1 year ago

  • Heather R.
    Heather R. Nice Job
    Heather R. Nice Job:

    You got it done! Nice!

    about 1 year ago

  • Matthew P.P
    Matthew P.
    Matthew P.

    Good way to get in the miles!

    about 1 year ago • Like

  • Sandra E.
    Sandra E.
    Sandra E.

    Great job pushing through. You must be employed in the tax business.

    about 1 year ago • Like

  • Karen G.
    Karen G.
    Karen G.

    Nice job Lisa! I admire anyone who can do the TM - it just feels weird to me, so I usually end up on the elliptical.

    about 1 year ago • Like

  • Fiona
    Fiona
    Fiona

    Great 4 Lisa! Nice job sticking with your training when sleep is in short supply :)

    about 1 year ago • Like

  • Suna
    Suna
    Suna

    Great going Lisa!

    about 1 year ago • Like

  • Jim R.P
    Jim R. Nice Job
    Jim R. Nice Job:

    Personally, I find running a welcome distraction from work, especially in the busy times, but it can be hard to fit in. Well done for getting out there!

    about 1 year ago

  • Tara H.
    Tara H.
    Tara H.

    Hope you get some sleep. Nice job!

    about 1 year ago • Like

  • Lisa A.
    Lisa A.
    Lisa A.

    Actually @Sandra E. I do clothing alterations and this time of year is prom/wedding/spring wardrobe season! Its pure insanity for about 3 months!
    @Jim R. It is a welcome distraction! Sleep deprivation doesnt make it easy but I do always feel better afterwards!
    @Everyone else...thank you for your kind words! I havent been online a whole lot lately so it means a lot that you are still sending such nice comments!

    about 1 year ago • Like

  • Cm
    Cm Great Performance
    Cm Great Performance:

    Way to go for it!

    about 1 year ago