Miles:
1411 total / 0 in 2017
Goal:

1st HM 9/8/12. 2nd HM 9/14/12. Short term goal, work on shorter distances and speed!

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Lisa logged 1411 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. Hey everyone! I wanted to share the website where I bought my new shoes. I wish that I would have known about it a long time ago! Its www.roadrunnersports.com and they give you a 90 day test run ... read more

    • Kari E.
      Kari E.

      That's so cool! Our local running store has a similar policy.

      almost 3 years ago Like

  2. RUN
    great 10 miles #richmondhalf. #rich... 10 mi 02:14 13:24 pace

    I don't really use daily mile anymore because my time is so limited...but I am still running and racing! In less than 2 weeks I will drive down to Richmond, VA to run the Richmond Half Marath... read more

    • Judy
      Judy

      great job Lisa, wow. Congrats. My friend from Michigan is running that race also. Have fun.

      almost 3 years ago Like1 person

    • Kari E.
      Kari E.

      Glad it's going well - though we miss your posts!

      almost 3 years ago Like1 person

    • Daniela
      Daniela Congrats
      Congrats:

      Well done, Lisa!

      almost 3 years ago

  3. RUN
    great two days/two runs 4.2 mi

    First off, I am sorry that I don't have time to comment on all of your wonderful posts. It's an act of Congress just to get out the door so that's where I am going to start. This wa... read more

  4. Shared Photo

    He knows what running clothes mean! He jumps up and down when he sees it and if I sit down to put shoes on he will lick my face and bite my ears!

  5. RUN
    great Around the hood 1.6 mi

    I had the morning off and spent most of it cleaning and switching the wardrobe from winter to summer. I decided to make the most of the day and take Buster out for a run before work. Though it ma... read more

    • Diane V.
      Diane V.

      I'd be in trouble if I switched clothes. It snowed here today!! Nice hood miles!

      over 3 years ago Like

    • Show 3 more comments...
    • Lisa A.
      Lisa A.

      I live on the eastern Shore of Maryland. We are getting snow and sleet tonight...I have learned to always keep a few pieces of winter clothing in the closet year round but usually we are done with cold weather clothes by now! This year has been the worst winter in the 8 years we have lived here. Ridiculous!

      over 3 years ago Like

    • Lowell W.
      Lowell W.

      I've lived here 57 years (well, in 13 days it'll be that long!) and this reminds me of some winters we had in the 70s. Haven't had many like it since! But I like winter so I'm not complaining!

      over 3 years ago Like

  6. RUN
    great Around the hood 4.25 mi

    First run since the arctic polar vortex mess. Took Buster out for the first half, went back out for a few more miles by myself. Its at least 65 degrees if not more so the long sleeve shirt and long... read more

    • Matthew P.
      Matthew P.

      Sometimes is is very nice to go tech free. Great run, Lisa! Sorry to hear life has been rough.

      over 3 years ago Like

    • Kari E.
      Kari E.

      Good job taking advantage of the weather - here comes more cold tomorrow!

      over 3 years ago Like

    • Sandra E.
      Sandra E.

      Hope all is well. Nice to see you back.

      over 3 years ago Like

  7. RUN
    great TM 0.5 mi

    I did a half mile on a 1% incline at a 10 min pace...did 10 minutes on the spin bike too and weights afterwards. Feeling good!

  8. walk
    great TM at the gym 1.25 mi

    Went to the gym with a few friends today. Just trying to get myself back in there, no expectations. I have been working so hard in our restaurant, on my feet between 10-16 hours every day but this ... read more

  9. I havent dropped off the face of the earth. I have been working 12-16 hours per day on my feet all day! The only good thing is that I havent been eating terribly either! I had the stomach flu this ... read more

    • Daniela
      Daniela

      Take care, Lisa!

      over 3 years ago Like1 person

    • Show 2 more comments...
    • Diane V.
      Diane V.

      Glad to see you back. The flu's no fun, and 12-16 hours? Yikes!

      over 3 years ago Like1 person

    • Lisa A.
      Lisa A.

      Waiting to send everyone out the door to work and then its off to the gym for me! I work 10am-10pm during the week...until 11pm on the weekends and go in at 7am on Sundays. I have someone taking the weekday morning shifts that is reliable so that is changing TODAY! The gym and sewing work are on my list for mornings for the next few weeks...lets just hope that life doesnt re-invent itself again in the mean time! :)

      over 3 years ago Like

  10. I need to wear a pedometer while I am at work. Especially on Sundays. I was on my feet from 7am until 10pm sitting only once to eat and once to run an errand while driving the car. Too bad I cant r... read more

    • Diane V.
      Diane V.

      Sounds like a busy day! You should get the Fitbit!

      over 3 years ago Like1 person

    • Lisa A.
      Lisa A.

      I dont know what FitBit is but I will look into it! Thanks!

      over 3 years ago Like

    • Diane V.
      Diane V.

      I don't have it but it's this thing you wear that tracks all your activity. There are a couple versions - one even tracks your sleep! If you Google Fitbit it'll explain it much better than my "thing" and "tracks" explanation :).

      over 3 years ago Like

    • Judy
      Judy

      you might want to get a pedometer. you can get a fitbit, or a cheap one. It will track your steps. you can have a goal of a certain number of steps per day. when you get home, you can feel like you have accomplished something for all your running around. Good luck

      over 3 years ago Like

  11. walk
    great TM at the gym 1.2 mi

    I cleaned the house for HOURS today. Cleaning out a few closets, dressers, running the vacuum and cleaning as much as I could since I havent had the chance in the last few weeks. I took a break to ... read more

  12. walk
    great Around the neighborhood 1.5 mi

    Busy day again today so I decided to get a walk in before the madness ensues! Took Buster twice around the development stopping to greet all of his doggie friends. I dont know how long this took bu... read more

  13. RUN
    great Around the development 1.8 mi

    45 degrees and sunny but a very cool breeze. Estimate on distance, no clue on the time but it felt great. I wish I could have had more time but it was a miracle that I got this in so I am happy! I ... read more

  14. RUN
    great TM at the gym 2 mi

    This was actually yesterday but I barely had time to come home and shower and hit the road to finish Christmas shopping so I didnt have time to log my workout!
    I walked for about 15-20 minutes with... read more

  15. walk
    great Gym smash up! 1.5 mi

    Trying to keep myself in the routine. I havent been eating enough lately and I can really feel it in my energy. I tried for an hour but cut it short at 50 minutes because I was getting shaky and ju... read more

  16. walk
    great Weight room... 1 mi 00:20 20:00 pace

    Its amazing how quickly your fitness level can diminish in just a few weeks! During Saturdays class I learned a few new techniques in the weight room so this morning I went in and did a walking war... read more

  17. Not logging this as a workout...but I kept my promise and went to the gym for the free training session. Met the new trainer and a lady that has been working with him for a few months now and made ... read more

    • Sandra E.
      Sandra E.

      Good plans. You can do this. Buena suerta--good luck.

      almost 4 years ago Like

    • Holly T.
      Holly T.

      You can do it!!! just schedule it in and maybe if you go with this other woman it will be funner?

      almost 4 years ago Like

  18. Just saw this online and thought that I would share. I personally would never expect this!
    http://www.thereporteronline.com/lifestyle/20131208/no-santa-in-sight-but-runner-encounters-flying-deer

    • Tara
      Tara

      what a freak accident!!

      almost 4 years ago Like

  19. Great news folks! The dust *SEEMS* to be starting to settle here this week. I am getting a grip on this new schedule AND one of the trainers (whom I have never met before) at my gym is offering a f... read more

    • Diane V.
      Diane V.

      It's always tough trying to find a balance, especially with 4 jobs!! Good for you for signing up for the class. And free makes it even better!

      almost 4 years ago Like1 person

    • Show 4 more comments...
    • Lynn T.
      Lynn T.

      Wow Lisa, that's a heck of a schedule. As hard as it may be, it's even more important to find time for YOU now. Have a great Thanksgiving.

      almost 4 years ago Like

    • Judy
      Judy

      It is all about habits and schedules. Once you have that you can get back on track. you can do anything that you put your mind to.

      almost 4 years ago Like

  20. This week has been an EPIC FAIL! Thanks Diane V. for checking up on me! I have been here poking around a tiny bit but I havent run and I havent been to the gym. *GUILTY*
    We had a rough week with ou... read more

    • Diane V.
      Diane V.

      I'm glad there's a light! Hang in there, and thanks for checking in. The gym will be there waiting for you :)

      almost 4 years ago Like1 person

    • Lisa A.
      Lisa A.

      This week has been absolutely craptastic! I have no idea how I will get it all done...by the grace of God people will still love me even if I am not completely on time with their projects! Nothing too pressing but when it rains it pours!

      almost 4 years ago Like

    • Kari E.
      Kari E.

      Sounds like a challenging week for sure! Thankfully there is light at the end of the tunnel - and your running shoes will be waiting for you when you get there. :0)

      almost 4 years ago Like

    • Sandra E.
      Sandra E.

      Hang in there.

      almost 4 years ago Like