Miles:
760 total / 0 in 2018
Goal:

To work-up to a 10k. My biggest challenge is that my workouts are at home on the treadmill or dvd. IT'S ON - THE CHUNKY MONKEY 10K, JULY 15 2012

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Lisa logged 760 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. FIT
    alright Rolling Hills at my Sisters 1.5 mi 00:15:00 10:00 pace

    Quick.... Need to go see the granny's.

  2. RUN
    blah Intervals on the Treadmill 2 mi 00:30 15:00 pace

    Re-entering the real world after a demanding week at work.

  3. RUN
    alright Treadmill - 1/4 mile walk/run... 2 mi 00:36 18:00 pace

    Tight muscles. :-(

  4. walk
    alright Run/walk 1 mi 00:15:00 15:00 pace

    Not much time this morning. :-(

  5. FIT
    tired Circuits 00:30

    Having 2 kids sleep with you does not make for good rest.

  6. FIT
    Circuits - Level 2 00:30

    Just when I felt stronger, I moved up a level. Jillian made me her b$&*#% today.

  7. RUN
    Jog Following Circuits 0.5 mi 00:05:00 10:00 pace

    I think I need a knee and hip adjustment. I'm not old or anything..

  8. FIT
    Circuits 00:30

    I love this circuit training program. In just 2 weeks, I feel so much stronger!

  9. FIT
    Circuits! 00:30

    Getting ready to step it up to the next level. Woot

  10. FIT
    Circuits w/ Jillian 00:30

    No time to run but worked on getting stronger

  11. RUN
    alright Intervals Following Circuits 1.5 mi 00:21 14:00 pace

    Legs of concrete. :-(

  12. FIT
    Circuits! 00:30

    Great start to Friday!!

  13. RUN
    Speed work on Treadmill 1 mi

    Mixed in with lots of stretching....

  14. RUN
    Jog Following Circuits 1 mi 00:11:00 11:00 pace

    Muscles are still tight but felt better than yesterday. Have to fit in yoga.