Miles:
432 total / 0 in 2012
Goal:

Repeat Trek Women's tri in under 3:00; Half-marathon in under 3:00; complete a full marathon; complete a century ride; Florida 70.3 Half-Ironman someday

Lisa P. walked: I finally got to get ...

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  • 3 miles
  • 00:50 time
  • 16:40 pace
  • 209 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Walking the Dog 3 mi 00:50 16:40 pace

I finally got to get out and actually do some exercise! Unfortunately after about 10 min my Garmin died so I didn't get to finish the whole thing doing my intervals. So I simply walked briskly keeping my heart rate up to at least get that benefit. It felt good getting back out after such a long hiatus!

about 2 years ago

Calories
209