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I am 200 hour registered yoga teacher through yoga alliance. I am also group exercise and personal training certified through international fitness association. I have spinning teaching continuing education from afaa & trx certified.
- 19644 total / 2818 in 2013
become a 500 hour registered yoga teacher; Become an aquacize teacher
Lisa Paryani did a spinning workout: Zena taught...she is ...
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- 19 miles
- 01:25 time
- 04:28 pace
- 0 calories
Zena taught...she is insane!! One song was a four minute sprint (no breaks) holy cow!!