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Lisa logged 31526 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lisa P.'s Photo Lisa
    VELO
    Recumbent bike at hotel 14 mi 01:00 14.0mph pace

    Couldn’t sleep so I caught up on my recorded shows on my phone.

    3 months ago
  2. Lisa P.'s Photo Lisa
    FIT
    Hotel bike in Chicago 14 mi 01:00 04:17 pace

    Watch videos on phone played games on iPad

    3 months ago
  3. Lisa P.'s Photo Lisa
    FIT
    Yoga at sawgrass 01:05

    Daniel’s class. Wasn’t at my best but range of motion in shoulder was way better than it’s been like ever.

    4 months ago
  4. Lisa P.'s Photo Lisa
    FIT
    Spin class at sawgrass 18 mi 01:00 03:20 pace

    Audrey’s class. Music was good and it went by fast.

    4 months ago
  5. Lisa P.'s Photo Lisa
    walk
    good Last walk in boot 2.4 mi 01:00 25:00 pace

    So happy, tomorrow is the day I have my 9 week post op with orthopedic surgeon so I will hopefully get this boot off! So excited! Bye bye boot!

    6 months ago
  6. Lisa P.'s Photo Lisa
    FIT
    good Crystals class at sawgrass 12 mi 01:00 05:00 pace

    Felt really good! Excited to get this boot off tomorrow!

    6 months ago
  7. Lisa P.'s Photo Lisa
    walk
    House To miklers 2.4 mi 01:00 25:00 pace

    It was soo hot.

    6 months ago   
  8. Lisa P.'s Photo Lisa
    FIT
    11 mi 01:00 05:27 pace

    My first class back in 8 weeks post surgery/ fracture. Still in boot but it was surprisingly easier than I thought. Couldn’t do standing but everything else was good. Surprised one legged drill wi... read more

    6 months ago
  9. Lisa P.'s Photo Lisa
    FIT
    Personal training 01:00

    Shoulder was killing me. Did core exercises on table, box step ups, leg machines. Rows, free weights

    6 months ago
  10. Lisa P.'s Photo Lisa
    VELO
    Recumbent bike 15 mi 01:30 10.0mph pace

    Felt pretty good.

    6 months ago   
  11. Lisa P.'s Photo Lisa
    walk
    good Walk 3 mi 01:00 20:00 pace

    Needed to get out of house. Temp 80 so pretty pleasant. Drizzling at end.

    6 months ago
  12. Lisa P.'s Photo Lisa
    walk
    6pm walk 2.2 mi 00:45 20:27 pace

    So much cooler in the evenings.

    6 months ago
  13. Lisa P.'s Photo Lisa
    VELO
    Recumbent bike 15 mi 01:30 10.0mph pace

    Tried to get my mind off some things.

    6 months ago   
  14. Lisa P.'s Photo Lisa
    walk
    PM walk 2.2 mi 00:50 22:43 pace

    Trying to get some stress relief. It was a lot cooler.

    6 months ago
  15. Lisa P.'s Photo Lisa
    VELO
    Recumbent bike at gym 12 mi 01:00 12.0mph pace

    Watching below deck on bravo.

    6 months ago
  16. Lisa P.'s Photo Lisa
    FIT
    PT and OT at brooks 3 mi 02:00 40:00 pace

    Started with OT focusing on shoulder, arm and hand strength. Then onto elliptical bike to warm up for PT, which focused on heavy weight on leg machines. And lunges and balancing exercises using foa... read more

    6 months ago
  17. Lisa P.'s Photo Lisa
    walk
    House To miklers 2.4 mi 00:50 20:50 pace

    Walked around 12pm it wasn’t as hot as yesterday.

    6 months ago   
  18. Lisa P.'s Photo Lisa
    walk
    good House to miklers and back 2.2 mi 00:50 22:43 pace

    It was hot.

    7 months ago
  19. Lisa P.'s Photo Lisa
    VELO
    good Recumbent bike 12 mi 01:00 12.0mph pace

    After a yucky morning at dentist I was happy to get some stress relief.

    7 months ago
  20. Lisa P.'s Photo Lisa
    walk
    House to miklers and back 2.2 mi 00:45 20:27 pace

    It was hot. I couldn’t wait to get under the shady spots.

    7 months ago