sorry to hear you've been sick :( glad you're feeling better! on a workout

There's a lot of that going around. Hope you get feeling better. on a workout

Nice week of running Jon. Merry Christmas! :-) on a workout

Nice run! Jonathon! on a workout

it happened to me yesterday started out to do 3 but did 1.2 mi. felt hot and ... read more

good choice with the rolling hills. Those are a guilty pleasure sometimes. on a workout

Wow Jonathan, you've been training like a maniac this week! Great job! on a workout

Great work. on a workout

Nice pace! Especially for how humid it was yesterday. on a workout

I agree though it is only going to get hotter. I love working out in the morn... read more

nice. sounds so pretty there. we had perfect weather here in Oklahoma City, OK on a workout

Great job, Jonathan. These kinds of miserable conditions only make us that m... read more

Congrats!!! The conditions were, uh, tough!!! We earned/survived! :) on a workout

Oh no! You're having foot problems again? That stinks :( on a workout

Great job! on a workout

Good job J, your always doin somethin, and usually early, got mad respect for... read more

Great pace, esp. with all the wind we had today!! on a workout

Wow nice long run! Look at you racking up the miles! You'll knock out that ha... read more

lol on a workout

excellent training! on a workout

nice! on a workout

Great Job! I'm loving the weather too! on a workout

WTG and get out there Jonathan. Take that nap, you deserve it :-) on a workout

what kind of dog do you have? Great Best Friend!!! on a workout

Jonathan - great job on the run and for the "non-puking" aspect especially --... read more

amazing!! yes it is a good start! on a workout

good run! Good job in getting in the miles so early...I would keep hitting th... read more

Hope your knee and hip get better quickly. on a workout

Nice Jonathan! on a workout

Jonathan-All the best with, "Cardiac Hill." Way to get the head together :-) on a workout

Sounds like a lovely run. on a workout

Love the positive outlook! on a workout

Wow I am so impressed. I had to barefoot run for the doctor yesterday. Felt s... read more

Sounds like you are managing a smart recovery. Hope you are back to 100% soon! on a workout

way to get out there. on a workout

Jonathan, it is so hard to be patient about getting better right? Good job tr... read more

Get that foot better quick! Good job! on a workout

Like Neko Case blaring through my headphones, you inspire me. on a workout

Great job on your big race! Glad my song could be of help :)

Like Yo la Tengo blaring through my headphones, you inspire me. on a workout

Like Neko Case blaring through my headphones, you inspire me.