Miles:
4610 total / 693 in 2014
Goal:

✯ To run faster ✯ <1:39:53 for 13.1 ✯ 3:31 Chicago ✯ NYC Marathon ✯ Be healthy, have fun :) ✯ Run 2014km (1252miles) ✯ Swim, bike, and practice yoga more

Linna ran: on 07/23/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:05 time
  • 09:36 pace
  • 58 calories
  •  
  •  
  • 104 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:w_%7bwfr%60obmj%40evdx%40vvntrtvnxhxnfajb%40nznxd%40j%40%7e%40t%40pap%40%60a%60%40pnp%40pdapz%40%5cl%40%5cj%40%60%40danajaxbx%40rarbfc%60a%7e%40l%5ett  
good Cool down 0.5 mi 00:04:47 09:36 pace