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Linda logged 84 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 3 mi

    ran 2 miles, then walked. Felt full of energy but my legs were screaming bloody mary! Luv running outside!

  2. RUN
    tired 2 mi

    ran 1/walked 1. It was hard to breathe. The air quality was poor due to the lingering smoke left from the wild fires and just recovering from my allergies!

  3. RUN
    great routine change 4 mi

    ran 2/walked 2 outside! it felt great to finally be able to get outdoors now that its not in the triple digits!

  4. FIT
    great 3 mi 00:30 10:00 pace

    400 calories burned in 30 min! Luv it!

  5. FIT
    good

    used hand weights. Did lots of lunges and squats

  6. RUN
    good 2 mi 00:25 12:30 pace

    walked some uphill

  7. FIT
    good zumba 01:00

    loved it. My calves are sore

  8. FIT
    good 00:20

    great! Burned about 300 calories!

  9. RUN
    good 1 mi 00:08:00 08:00 pace

    i'm a slow poke

  10. I'm getting bored. I'm going to focus on speed rather than distance

  11. FIT
    good boxarate 00:45

    slow as usual. He needs to increase the intensity

  12. RUN
    good 1 mi 00:08:45 08:45 pace

    building up speed. Hopefully

  13. RUN
    good 3 mi 00:35 11:39 pace

    stopped a couple of times aftes the second mile. I'll get where I need to be soon!