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Ling2x logged 579 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    great Home to Casilda's Bakeshop 8.77 km 01:23 15:09 pace

    Looks like I ran more than 8 kilometers, eh? Well, I took a dare from somebody on Twitter to run the distance in kilometers to the same amount of goals the Philippine National football team scored.... read more

  2. I received a press release email from the people who organize the Standard Charter Bank Kuala Lumpur Marathon. :3

  3. RUN
    great Xterra Trail Run 5 km 00:57 18:15 pace

    Man, that was fun! The downhill was already a workout.

  4. RUN
    good Home to Good Shepherd and back 3.62 km 00:30 13:09 pace

    This could have been faster if I didn't take 3 2-minute walking breaks. But at least I was able to shave off a few seconds from my previous time. :)

  5. RUN
    blah Home to Good Shepherd and back 3.62 km 00:32 14:00 pace

    This was my GGB Run. Why? Because Arsenal FC got knocked out of the 5th round of the FA Cup despite dominating ball possession. They got knocked out by championship side, Blackburn Rovers by a suck... read more

  6. RUN
    alright CSSC Oval 0.58 mi 00:13:22 23:02 pace

    I rested for 15 minutes, and resume running para ma make up ang 30 minutes.

  7. RUN
    tired CSSC Oval 1.46 mi 00:18 12:12 pace

    Heat training, ang gawas gi kapoy halfway. Supposed to run in 30 minutes straight, pero DMD ang init!

  8. RUN
    good Recovery Run at Abellana 1.96 km 00:31 25:14 pace

    Since I tackled the 2 bridges the other day, I decided to do a recovery run at the oval. I decided how much distance will I cover in 30 minutes. Layo pa gyud ko sa akong old self, but it's a w... read more

  9. RUN
    great 2 island/ 2 bridges run 8.83 km 01:26 15:36 pace

    My first LSD in the longest time! I missed running the two bridges, and it's great to run both of them once again!

  10. VELO
    Labangon Map 2 12.62 km

    Celebrating my emancipation...

  11. walk
    great In the neighborhood with Chav... 2.64 km

    Run/Walk with the Old Dog. We were chased by the neighborhood dogs!

  12. walk
    good Solemn Procession for Snr. St... 5.65 km 02:59

    Decided to log this since I'm on my comeback trail to running. I felt so blessed after!

  13. walk
    great In the neighborhood with Chav... 2.64 km 00:32 19:27 pace

    Walk/run with Chavo! Dogs are the best training buddies in the world!

  14. RUN
    great Home to ETCP Christian College 2.94 km 00:26 14:22 pace

    Thanks for the motivation Adrian Pang! I jog this course without taking walking breaks! I guess I am so motivated to get my endocannabinoids to make me feel good. (Not Endorphins according to Mr. P... read more

  15. walk
    great Workplace to home 2.95 km 00:38 20:56 pace

    I decided to walk from my workplace to my home since the soles of my shoes are busted. Trip lang! ^_^

  16. walk
    great In our neighborhood with Don ... 2.37 km 00:33 22:27 pace

    Walked slash jogged the dog. This is one way to bond with your canine pal. And a good way to stave off that holiday weight gain. Hahahahaha!

  17. VELO
    good Labangon Map 3 10.71 km

    A midweek endorphin boost!

  18. VELO
    alright Labangon Map 2 12.62 km

    Ride around my district. I've met Annabelle Rama's convoy, can you ake a guess what's her jingle tune?

    • Ondoy B.
      Ondoy B. Great Performance
      Great Performance:

      Nice. Saw you in Katipunan and again near Lourdes chuch. I should have said hi.

      8 months ago

    • Ling2x A.
      Ling2x A.

      Next time! :D

      8 months ago Like

  19. RUN
    good Home to ETCP Christian College 2.94 km 00:26 14:09 pace

    Less walking breaks now!

  20. RUN
    good Home to ETCP Christian College 2.94 km 00:28 15:11 pace

    Started as GGB jog (The Gunners lost against the effin' Chavs!). I'm glad that I did since I feel better after. Good news for me, my left hip did not bother me! I hope the pain will never... read more