Miles:
685 total / 0 in 2012
Goal:

Got off the couch in January 2010 for my first half marathon on May 1, 2010. Next up: Half marathon #2, TBD (goal: no injury and no walking).

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Lindsey logged 685 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. walk
    injured Incline Walk = Mistake 1 mi 00:15:00 15:00 pace

    After my elliptical session, I intended to finish up with 15-20 minutes on the bike, but all the bikes at the gym were taken. Decided to walk a mile on a steep incline instead. Bad idea. Turns out ... read more

  2. FIT
    good Elliptical 3.1 mi 00:45 14:30 pace

    45 minutes on the elliptical.

  3. VELO
    good Bike 00:20

    Biked at a high resistance for 20 minutes to burn a few extra calories after finishing my elliptical workout. Overall, I left the gym feeling less-than-satisfied, but it's better than nothing. If l... read more

  4. FIT
    good Elliptical 00:40

    Without seeing a doctor, I'm 90% sure I have a stress fracture in my left foot. Unfortunately my gym doesn't have a pool, but zero physical activity for the next 4-6 (or more) weeks is not an optio... read more

  5. Stress fracture in my left foot. Crap. ... Looks like the spinning bike is my best friend for the next month or two.

  6. RUN
    Owie 5 mi 00:48 09:40 pace

    I was planning on an off day, but had the itch so I went to the gym for five miles tonight. The thing is, before I decided to run I ate wheat pasta for dinner. UGH. This run felt like getting punch... read more

  7. walk
    Incline walk 3 mi 00:45 15:00 pace

    Walked tres miles on an incline.

  8. RUN
    blah Treadmill 5 mi 00:48 09:40 pace

    Ran five on the treadmill. I felt tired and winded for no reason, but it happens. Can't win 'em all... at least I got it done.

  9. VELO
    good Stationary bike 00:20

    Finished up with 20 minutes on the stationary bike with a high resistance.

  10. walk
    good Incline Walk 3 mi 00:45 15:00 pace

    Walked 3 miles on a steep incline.

  11. RUN
    good Gym 6 mi 00:58 09:36 pace

    Ran 6 on the treadmill.

  12. RUN
    good Treadmill 5 mi 00:48 09:35 pace

    Ran 5 on the treadmill.

  13. walk
    good Incline Walk 3 mi 00:45 15:00 pace

    Walked 3 miles on an incline.

  14. RUN
    good Gym 5 mi 00:48 09:35 pace

    Ran 5 miles on the treadmill.

  15. RUN
    good Gym 4 mi 00:38 09:35 pace

    Ran 4 miles on the treadmill.

  16. RUN
    good Gym 5 mi 00:48 09:40 pace

    After returning from Thanksgiving vacation in New York late last night, I was in desperate need of a treadmill session. This run certainly wasn't enough to burn the calories I consumed this week, b... read more

  17. FIT
    alright Thanksgiving Workout 00:45

    While visiting Steve's family in Rochester, NY, I used their brand new elliptical to burn some calories before our Thanksgiving feast. Not all ellipticals are created equal - this one kicked my ass.

  18. RUN
    great Gymnasium 6 mi 00:58 09:39 pace

    It's funny how sometimes when you anticipate a crappy workout, it ends up being a great one. I was extremely exhausted this morning and was going to be satisfied with a half-assed three-miler. Got ... read more

  19. RUN
    good Treadmill 4 mi 00:38 09:36 pace

    Got in another four miles on the treadmill this morning. Felt pretty good again. I think I can say I'm officially back on the wagon.

  20. RUN
    good Treadmill 4 mi 00:38 09:30 pace

    After losing all motivation over the past few weeks, I think I'm almost completely back in the game mentally. My past few workouts have been much more physically difficult than they were even a mon... read more