Miles:
4258 total / 711 in 2013
Goal:

Get stronger, run a sub 4 hour marathon and enjoy running!

Lindsay R. ran: Early morning run wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:36 time
  • 09:35 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Oak Ridge Greenway 10 mi 01:36 09:35 pace

Early morning run with Troy, Angela S. Dave W. Ted and Whitney. Really nice greenway with some pretty good hills!!

12 months ago