- Miles:
- 4172 total / 625 in 2013
- Goal:
Get stronger, run a sub 4 hour marathon and enjoy running!
Lindsay R. did a crossfit workout: Really intense! Tons ...
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good
CrossFit HTK
00:45
Really intense! Tons of sit-ups, push-ups, squat jumps and burpees! I HATE burpees!!

