Miles:
4268 total / 721 in 2013
Goal:

Get stronger, run a sub 4 hour marathon and enjoy running!

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  • 10 miles
  • 02:09 time
  • 1023 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Lindsay R.'s Photo Lindsay
    RUN
    blah Home to Jean Teague 4 mi 00:37 09:17 pace

    Morning run with Troy. We both felt like crap and we aren't sure why. Oh well good time together and we had a delicious breakfast after!

    about 6 hours ago
  2. Lindsay R.'s Photo Lindsay
    RUN
    great Jean Teague 3 mi 00:26 08:48 pace

    Easy run with Troy.

    1 day ago
  3. Lindsay R.'s Photo Lindsay
    FIT
    P90X Chest, Shoulders and Tri... 00:20

    Didn't have much time

    2 days ago
  4. Lindsay R.'s Photo Lindsay
    RUN
    great BBM 3 mi 00:30 10:00 pace

    Fun run with Angie S. and Nicole S. !!

    2 days ago
  5. Lindsay R.'s Photo Lindsay
    FIT
    alright P90X Chest, Back and Triceps

    Holy push-ups!

    6 days ago
  6. Lindsay R.'s Photo Lindsay
    RUN
    great WeNr's 4 mi

    Ran naked (no watch) because I am not supposed to run this entire week. I didn't want to run hard or focus on my watch. Just fun in the sun with Angie S. !

    7 days ago
  7. Lindsay R.'s Photo Lindsay
    RUN
    alright KE- Easy Run 5 mi

    5am- Coach changed my workout to an easy run. Ran with Kim E. and Michelle. Great conversation as always. Wacky morning though with a couple of misplaced key issues.

    8 days ago
    • Gozling
      Gozling
      Gozling

      sounded exciting but not in the good way! LOL

      8 days ago • Like

    • Kim E.
      Kim E.
      Kim E.

      Always a great day with you guys! Enjoy your little break!

      8 days ago • Like

  8. Lindsay R.'s Photo Lindsay
    RUN
    Run Under The Stars Leg #3 3 mi 00:28 09:09 pace

    This run was at 5:30am and I was done. At this point we were not going to win and couldn't even move up in the standings so there was no motivation.

    10 days ago
  9. Lindsay R.'s Photo Lindsay
    RUN
    tired Run Under The Stars Leg #2 5.5 mi 00:44 08:00 pace

    This run was at 3am I believe and I was tired. There was another female team and they were each running one lap and trading off so this whole leg I was racing two of them. One was faster and one wa... read more

    10 days ago
  10. Lindsay R.'s Photo Lindsay
    RUN
    alright Run Under The Stars Leg #1 6 mi 00:46 07:40 pace

    This run was at 11:15pm. Felt pretty good.

    11 days ago
  11. Lindsay R.'s Photo Lindsay
    RUN
    great Jean Teague Greenway 4 mi 00:35 08:45 pace

    Quick run with Troy before we headed out for a dinner date!

    13 days ago
  12. Lindsay R.'s Photo Lindsay
    RUN
    good Cherokee Blvd 5.2 mi 00:49 09:25 pace

    Nice run with Michelle, Cait and Julia. Happy national running day!!!!

    14 days ago
    • Terri P.
      Terri P.
      Terri P.

      Cait invited me to join you this morning, but I had to be at work early. Maybe next week? Nice miles! :)

      14 days ago • Like

    • Lindsay R.
      Lindsay R.
      Lindsay R.

      Totally! Every Wednesday same time and place.

      14 days ago • Like

  13. Lindsay R.'s Photo Lindsay
    RUN
    great KE 12x200 6.7 mi

    5am- Awesome workout. Our practices were moved to a location that has a gym and shower!! Yay! So excited to be able to shower after practice and head to work. I don't have to rush!! It was an ... read more

    15 days ago
    • Kim E.
      Kim E.
      Kim E.

      Great morning! I love that you got to have breakfast with Troy! Next time I'm going to remember my towel.

      15 days ago • Like

    • Alissa C.
      Alissa C.
      Alissa C.

      Nice job!

      15 days ago • Like

  14. Lindsay R.'s Photo Lindsay
    RUN
    good Skeeter 5K 3.04 mi 00:21 06:54 pace

    Short course. Bummer. I think I still would have PR'd. I won 3rd place overall female so it was still a great race despite the course.

    18 days ago
  15. Lindsay R.'s Photo Lindsay
    FIT
    great Ab Ripper 00:25

    About ripper plus 30 push-ups, 1min plank, a couple sets of chest fly's and lat raises with weights.

    20 days ago