Susan Doyle ran: 4 mile tempo run at 9...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
TM 6 mi

4 mile tempo run at 9.6, 1%

  • John B.
    John B.

    Nice tempo Susan. I can't run fast on a treadmill at all, that's impressive.

    about 8 years ago Like

  • Michelle

    Great tempo Susan!!!!

    about 8 years ago Like

  • Alex
    Alex

    sometimes I wish I had a TM

    about 8 years ago Like

  • Bob
    Bob

    Good job getting that treadmill run over with QUICKLY!

    about 8 years ago Like

  • Greg S.
    Greg S.

    Nice speed work again on the TM, strong pace.

    about 8 years ago Like