Susan Doyle ran: The workout I can get...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 717 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
TM 6.5 mi

The workout I can get in quickly on a busy day....800 X 6 at 10.4, 1%

  • Brian A.
    Brian A.

    Nice work, Susan. That's fast work, my friend.

    almost 8 years ago Like

  • Brendan M.
    Brendan M.

    Great work Susan on a busy day.

    almost 8 years ago Like

  • Bill R.
    Bill R.

    Glad to NOT see any pain messages here!

    almost 8 years ago Like

  • Bob
    Bob

    Like Bill, I'm happy to see no mention of pain. Hopefully not mentioning it means you felt ok. Good job getting this SPEEDY workout in, Susan!

    almost 8 years ago Like

  • John B.
    John B.

    Nice workout Susan. 800 repeats is quality all the time. Keep running well on the comeback.

    almost 8 years ago Like

  • Dustin V.
    Dustin V.

    Really movin'! That's a great way to get in a quality workout on a busy day!

    almost 8 years ago Like