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Linda logged 161 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Linda S.'s Photo Linda
    RUN
    alright 4 mi 00:37 09:15 pace

    Soooo hot outside

    10 months ago
  2. Linda S.'s Photo Linda
    Shared Photo

    10 months ago
  3. Linda S.'s Photo Linda
    Shared Photo

    Hiking in "El Yunque" Rainforest, Puerto Rico

    10 months ago
  4. Linda S.'s Photo Linda
    Shared Photo

    Hiking in "El Yunque" Rainforest, Puerto Rico

    10 months ago
  5. Linda S.'s Photo Linda
    Shared Photo

    Ready to run !!! ...by the way it's 5:30am

    10 months ago
  6. Linda S.'s Photo Linda
    Shared Photo

    Who say you can't workout on vacation???

    10 months ago
  7. Linda S.'s Photo Linda
    RUN
    blah 3.1 mi 00:30 09:40 pace

    so so :(

    10 months ago
    • Wendy
      Wendy
      Wendy

      But you got a good 5K in! Nice going!

      10 months ago • Like

  8. Linda S.'s Photo Linda
    RUN
    good 4 mi 00:33 08:15 pace

    Really hot!!!

    11 months ago
  9. Linda S.'s Photo Linda
    RUN
    good 4 mi 00:40 10:00 pace

    slow run because I've been lifting weights and I'm kind of sore :(

    11 months ago
  10. Linda S.'s Photo Linda
    RUN
    good 4 mi 00:35 08:45 pace

    A lot of energy! my motivation....Vacations!!!

    11 months ago
  11. Linda S.'s Photo Linda
    RUN
    alright 3 mi 00:30 10:00 pace

    Bad, bad weather! it's being rainning the whole week :(

    11 months ago
  12. Linda S.'s Photo Linda
    RUN
    good 3.5 mi 00:31 08:51 pace

    Feeling good :)

    12 months ago
  13. Linda S.'s Photo Linda
    RUN
    alright 4 mi 00:34 08:30 pace

    Good run ,bad weather

    12 months ago
  14. Linda S.'s Photo Linda

    I've been running between 4 and 6 miles for 7 months , I being feeling really tire on my last mile .I eat really healthy but I feel that maybe I'm not eating the right food for runners! I... read more

    12 months ago
    • Mark E.
      Mark E.
      Mark E.

      I'm guessing that if you are running more than 5 miles at a 9:20ish pace, you are needing to re-fuel a little somewhere about 45 minutes into your workout, or around mile 5. Just a suggestion. Also, do you eat a lot of carbs, or just eat 'like you always have'? You might try adding a few extra carbs in your diet.

      12 months ago • Like • 1 person

    • Wendy
      Wendy
      Wendy

      Linda, I know the "pros" on here will say that you don't need to refuel unless you run over an hour. For me personally, anything over 4 miles, I take some GU chomps with me. It helps me a lot! Everyone is different...you just have to see what works for you!

      12 months ago • Like • 2 people

    • Linda S.
      Linda S.
      Linda S.

      Thank you guys

      12 months ago • Like

  15. Linda S.'s Photo Linda
    RUN
    good 3.5 mi 00:33 09:25 pace

    Trying to run more than 3 times a week! Summer is here and I want to look great :)

    12 months ago
  16. Linda S.'s Photo Linda
    RUN
    great 3.7 mi 00:33 08:55 pace

    I finally come back to run outside after 2 weeks being injured ...I felt so good !!!

    12 months ago
  17. Linda S.'s Photo Linda
    RUN
    good 3.1 mi 00:32 10:19 pace

    I went to the gym , I ran in the treadmill and lifted weights

    12 months ago
  18. Linda S.'s Photo Linda
    RUN
    alright 3.8 mi 00:36 09:28 pace

    Better than nothing

    12 months ago
  19. Linda S.'s Photo Linda
    RUN
    blah 3 mi 00:28 09:20 pace

    tredmill I hate you!!! I'm injured so I can't run outside :(

    12 months ago
  20. Linda S.'s Photo Linda
    RUN
    good 4 mi 00:38 09:30 pace

    Nice weather and really good music in my Ipod :)

    about 1 year ago