Linda
Great, great weather and great company!
- Miles:
- 116 total / 20 in 2012
- Goal:
I have a couple of half marathons, a few other 5K, 8K and 10K races and two tough mudder races this year! :)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Linda logged 116 miles.
Last workout 2 months ago. Help get them back on track!
Entries
-
RUN
-
RUN
great Quick Run at Home 1.76 mi 00:22 12:44 pace
Great! My first short weekday run to get me back on track for my half marathon training! :)
-
FIT
-
RUN
good 4 Laps around Laurel Lake 3.58 mi 00:48 13:20 pace
My first run with Black Girls Run! Washington, DC.. it was nice run early in the morning.
-
VELO
good Lifetime Fitness Columbia 9.26 mi 00:45 12.3mph pace
Had a great ride at the gym. Wanted to do the cycle class, but was to impatient for it to start so I did my ride on my own :)
-
RUN
great 9 mile run Columbia 8.87 mi 02:26 16:29 pace
Good! Columbia is SUPER HILLY!!!! We got lost a couple of times on the trail and had to backtrack.. we also made a potty break and water refill at J's parent's house :) Overall we had a great run!
-
RUN
great Quick Run at Home 1.76 mi 00:22 12:24 pace
GREAT! Got in a great run today. Ran with my iPhone for the first time in a LONG time.. Just felt like I needed some music to run to and I think it did the trick! :)
-
FIT
good Workout with the trainer 01:00
Did a boxing workout with the trainer.. had a good work out. My feet hurt super bad from walking around all day on in DC with my nieces for the past three days but I still got my workout in!
-
RUN
good 4 mi 00:58 14:33 pace
Ran at my regular pace.. decided that I don't like my short runs :(
-
FIT
good At home in the gym 01:00
Did a lower body workout with the trainer... I think my motivation from last week is starting to slowly go away.. lol.. good thing this is a short distance week with my running because I don't have... read more
-
RUN
great 8 mile run - waterfront, mal... 8 mi 02:06 15:46 pace
Ran with my pace group today. A bit slower than normal but we did take two potty breaks :) Felt great and I feel like I accomplished so much! :) YAY!!!
-
Nice Job:
Congrats on doing 8 miles...that's awesome!!!
11 months ago
-
-
FIT
good At home in the gym 01:15
Did my upper body workout... went okay but I'm super tired. Happy that tomorrow is my day off :)
-
RUN
great Quick Run at Home 1.76 mi 00:22 12:46 pace
Great!! I kept thinking the sky was going to fall in on me so I ran a bit faster than normal ;) I beat the thunderstorms home though so I didn't get rained on!! :) Boy was it humid though!
-
FIT
alright At home in the gym 01:10
Did my leg workout.. had bad cramps but I toughed it out.. this work out stuff is hard :/ BLAH!
-
RUN
alright ~5k at home (3.38 miles) 3.38 mi 00:48 14:07 pace
Not too good.. it was super hot and humid. I also felt dehydrated today for the first time in a long time. I don't think I drank enough fluids today at work and I definitely felt it today when I wa... read more
-
FIT
great In the gym at home 01:15
Decided to do my arm workout as usual today even though it's a holiday and we rescheduled with the trainer for Thursday.. went great and I had a good workout! :)
-
RUN
good 3.71 Run in the neighborhood 3.71 mi 00:51 13:52 pace
Ran by myself for the first time in a LLOOONNNGG time and with NO music! I ran at my 2:2 pace.
I'm proud of myself that I was able to keep up my regular pace and didn't slow down that much! :)
-
FIT
alright Yogo at Fairland Sports and A... 00:55
I'm indifferent to yoga... well actually I think I may not like it. Maybe it's just the instructor so I'll try the Sunday class which has a different teacher :/ I am happy that J came with me and w... read more
-
FIT
good At home in the gym 01:00
Did my arm workout with the trainer.. my arms hurt. :( but they also feel good... this is a weird feeling :)
-
RUN
great Baltimore Women's 5K Classic 3.1 mi 00:40 12:47 pace
GREAT!!!! After running 7 miles yesterday I was not AT ALL motivated to run the 5K this morning, but I woke up and did it and ran a great run this morning! Baltimore has WAY more hills than I am us... read more
Go Linda!! It sounds like your training is going well. Keep up the great work.
10 months ago • Like • 1 person