Lina ran: Tried to focus on cor...

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  • 13 miles
  • 02:25 time
  • 11:08 pace
  • 1884 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Putrajaya 20.96 km 02:25 11:08 pace

Tried to focus on correct form but I have the attention span of a goldfish. After KM10, just made sure big,light strides for 2K and ran like an old, unfit lady for 1K - alternately till finish.
Nice weather we are having today, by the way. ^^

12 months ago

  • Mas L.
    Mas L.
    Mas L.

    Wah nice nice, good run. I think what always happen to me is that my legs tend to give up after 17km.

    12 months ago • Like

  • Kah Yen C.
    Kah Yen C.
    Kah Yen C.

    Looking good. All ready for 24/6...

    12 months ago • Like

  • Lina
    Lina
    Lina

    Mas, legs felt fine but then again, I always go easy on my long runs. ^^
    Kah Yen, hope so! :)

    12 months ago • Like