41500 total / 0 in 2018

To train and compete in this years Road Cycling Race season. I just upgraded to Cat 3 and want to see what I can do. I also just want to keep moving!

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Nick logged 41500 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. VELO
    great active recovery 10.03 mi 00:44 13.5mph pace

    easy active recovery tonight.

  2. VELO
    great outside 35.97 mi 02:02 17.7mph pace

    It really felt like summer on tonight's ride. There were fire fly's out, and a group of high school kids bridge jumping at twilight into the river. I love this time of year.

    ... read more

  3. VELO
    great recovery 12.04 mi 00:48 15.1mph pace

    A nice recovery ride just spinning the legs out after this weekend.

  4. VELO
    great Endurance 69.25 mi 03:59 17.4mph pace

    Did the first half with my friend Keith, and the second half listening to some more GoT. A nice day on the bike. Happy Fathers day to everyone.

    • Scott J.
      Scott J.

      Great follow up ride to the very speedy ride yesterday. Great job once again.

      over 4 years ago Like

  5. VELO
    great Pro Pedals 56.69 mi 02:45 20.7mph pace

    A good time with the propedals gang

    • Nick R.
      Nick R.

      Thanks Scott!

      over 4 years ago Like1 person

    • Scott J.
      Scott J. Great Performance
      Great Performance:

      Wow!! Big pace there Nick. Great ride. Love the miles with this pace.

      over 4 years ago

  6. VELO
    great inside 10.53 mi 00:45 14.1mph pace


  7. VELO
    great outside 34.98 mi 01:59 17.7mph pace

    Another day outside in the damp and the wet. I can't stand the idea of riding inside again after this winter we had.

  8. VELO
    great endurance 34.29 mi 02:00 17.2mph pace

    A nice ride in the rain

  9. VELO
    great endurance 67.88 mi 04:03 16.8mph pace

    A long summer sunday in the saddle. You can't beat it.

  10. VELO
    tired pitman pro,1,2,3 35.79 mi 01:19 27.1mph pace

    I hung in for the first 13 laps, and got shelled on the final 5. It was a hard race with a lot of horse power.

  11. VELO
    great AR 11.73 mi 00:47 14.9mph pace

    Active recovery

  12. VELO
  13. VELO
    great outside 28.04 mi 01:34 17.9mph pace

    A nice ride outside.

  14. VELO
    great Outside 37.3 mi 02:03 18.2mph pace

    A nice day in the rain. Nothing hard just a pleasant sprinkling of rain.

  15. VELO
    great Active Recovery 13.17 mi 00:52 15.3mph pace

    A nice active recovery ride.

  16. VELO
    great NJ State Road Race Cat 3 79.01 mi 03:07 25.3mph pace

    A nice solid road race. I got box in during the finish, but there was already a break up the road so I wasn't upset about it. After yesterday I feel like today race was a lot easier.
    http:... read more

  17. VELO
    good Watermelon Crit 20.48 mi 00:51 23.9mph pace


    • Scott J.
      Scott J.

      Looks pretty incredible to me! But I know your standards are pretty high for this sort of thing. Still, great job and no matter the result, great workout!

      over 4 years ago Like

    • Nick R.
      Nick R.

      I got shelled with 5 to go and pulled on the bell lap. Today was a much better race for me.

      over 4 years ago Like1 person

  18. VELO
    great AR day 12.12 mi 00:48 15.3mph pace

    easy day

  19. VELO
    great greentree 27.17 mi 01:02 26.2mph pace

    A nice night out at greentree.

    • Scott J.
      Scott J.

      Incredible ride. Amazing pace. I have trouble maintaining this pace for a couple miles ... with a strong tailwind. Fantastic. Great job.

      over 4 years ago Like1 person

    • Nick R.
      Nick R.

      Scott it's fun when you get used to going around and around in a circle with 50 of your closest racing friends.

      over 4 years ago Like1 person

    • Scott J.
      Scott J.

      I bet it is! These are friends you trust I assume. :-)

      over 4 years ago Like1 person

    • Nick R.
      Nick R.

      Never. Everyone is always on the lookout

      over 4 years ago Like1 person

  20. VELO
    great inside 17.07 mi 01:07 15.2mph pace

    T-storms forced me inside tonight