Miles:
2255 total / 375 in 2012
Goal:

Spring Half Marathon, Fall Full Marathon (Wine Glass?) and many races along the way. Also plan to do a better job at cross training.

Wall of Motivation (34)

  1. Judi K.
      Nice Job

    Good job Mr. Holsopple! on a workout

     
  2. Rosalie M.
      Nice Job

    way to go! took today off...going for a long run in the morning. looking fo... read more

     
  3. Rosalie M.
      Nice Job

    the weather has been great this winter for running outdoors!! on a workout

     
  4. Rosalie M.
      Nice Job

    I made it back home just in time yesterday! Good run my friend...and pace! on a workout

     
  5. Judi K.
      You're an Inspiration

    You must've run by my house. :-) on a workout

     
  6. Melissa H.
      Nice Photos

    great profile pic. Nice job getting on the bike & doing the New years day run!

     
  7. Rosalie M.
      Nice Job

    yes you will!!! on a workout

     
  8. Jenn
      Great Performance

    Way to go Russ!!!! on a workout

     
  9. Jenn
      Nice Job

    But why not 6? Good job! I would lose my mind with 5 on the tread on a workout

     
  10. Judi K.
      Nice Job

    If it's a nice weekend, let's see about getting an outdoor run in. Maybe 7 o... read more

     
  11. Judi K.
      You're Funny

    21 miles this week and 18 of them on Saturday! Slacker. :-)

     
  12. Judi K.
      Great Performance

    It was a great day - warm with a bit of sun peeking out every once in a while... read more

     
  13. Jenn
      Great Performance

    Nice pace on a hot night! on a workout

     
  14. Jenn
      Great Performance

    Way to go! on a workout

     
  15. Melissa H.
      Nice Job

    good job! on a workout

     
  16. Judi K.
      Nice Job

    You just HAD to run with your wife and inch above me on the leader board didn... read more

     
  17. Curt R.
      Post a workout!

    Hey Russ!!! I see Miss is running, what's your deal ?? Everything ok?

     
  18. Judi K.
      I'll Beat You :)

    Get your butt on that treadmill bud - I beat you this week. :-)

     
  19. Melissa H.
      Nice Job

    Can't believe you & Judi ran in this weather! Great job! on a workout

     
  20. Bretticus M.
      Nice Job

    Good to see you back! Nice run!!! on a workout

     
  21. Jenn
      Congrats

    Great job! You did awesome.

     
  22. Jenn
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  23. Bretticus M.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  24. Karoline S.
      Congrats

    This is for hitting 800!! on a workout

     
  25. Jenn
      Congrats

    Great job! You did awesome. on a workout

     
  26. Jenn
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  27. Melissa H.
      Good Luck

    You're going to rock it! on a workout

     
  28. Melissa H.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  29. Michael B.
      Nice Job

    you just keep pounding 'em out! on a workout

     
  30. Michael B.
      Nice Job

    glad you had a good run...despite the humidity. on a workout

     
  31. Laura W.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  32. Laura W.
     

    Look at you go! Your miles are adding up. I am looking forward to an 11 mile ... read more

     
  33. Laura W.
      Congrats

    Great job! You did awesome.

     
  34. Karoline S.
      Great Performance

    Great job!! Now you're really on your way! on a workout