1255 total / 0 in 2018

To get back into running after giving birth to my son Lucas Dean on 15 September 2011! 5K PR- 29:59; 1/2 Marathon PR- 2:13:10; Marathon PR- 5:45:54! GO TEAM!

Lily Mershon ran: Pretty good pace. I'm...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 10:48 pace
  • 299 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Week 4 of Half-Marathon Training. 3 mi 00:32 10:48 pace

Pretty good pace. I'm slowly trying to get back to where I was! However, it is difficult to do when I'm on the treadmill late at night, and it's right after I've had dinner. :(

  • Danielle F.
    Danielle F.

    Maybe just eat half your dinner then, and the other half after? Nice job.

    about 6 years ago Like

  • Dustin Q.
    Dustin Q.

    A good workout is always tought after a good meal ><

    about 6 years ago Like

  • Lisa E.
    Lisa E.

    I take my hat off to you. That's about the time I crawl up on the couch with the remote and a G&T

    about 6 years ago Like

  • Amy M.
    Amy M.

    I used to have to do that too. It's definitely tougher! Great job!

    about 6 years ago Like

  • Marlene E.
    Marlene E.

    Great job Lily.

    about 6 years ago Like

  • Kelli R.
    Kelli R.

    Ewww... I do not think 1/2 of us could do that! But if that is the only time you have to run, good for you!! Keep up the hard work!

    about 6 years ago Like