Miles:
148 total / 0 in 2012
Goal:

1000 miles in 2010, operation obtain pre-prego body!

Laura M. ran: slow, but i can't com...

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  • 4 miles
  • 00:47 time
  • 11:09 pace
  • 610 calories
  •  
  •  
  • 46 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good OD Loop 4.21 mi 00:47 11:09 pace

slow, but i can't complain. Have not run in 2 weeks

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
610