Site:
http://www.littlemissrunshine.com
Miles:
3657 total / 256 in 2013
Goal:

Give and get training advice and share the passion of running and yoga!

Jess Miller did a yoga workout: This was a relaxing b...

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good Hip and Hamstring Overhaul with Jo Tastula on YogaGlo 00:45

This was a relaxing but difficult workout. There were a few arm balances I couldn't do yet, but it is something for me to work up to.
My arms started to get pretty tired but it was a good tired!