Site:
http://www.littlemissrunshine.com
Miles:
3654 total / 253 in 2013
Goal:

Give and get training advice and share the passion of running and yoga!

Jess Miller did a yoga workout: This was a tough one!...

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good YogaGlo Strong, Sweat, Heat Flow with Tiffany! 00:30

This was a tough one! My right arm felt a weird twinge and I thought I might have to stop. I was careful when doing the moves. I really got out of breath, but it was a great workout in only 30 minutes!

After the video I did pigeon and happy baby. My day just doesn't seem complete without these moves! :)

8 months ago

  • Aki Y.
    Aki Y.
    Aki Y.

    I need to do pigeon everyday too! I gotta try YogaGlo after the free 2 weeks of MyYogaOnline ends! haha

    8 months ago • Like