4464 total / 281 in 2014

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  1. Any one in Chicago interested in some complementary classes hosted by some great health and wellness brands?! Let me know and I'll send you some more info! :)

    (Flywheel, Exhale CF Barre and... read more

  2. FIT
    good Peter Welch's Fighter Conditi... 01:00

    I was exhausted before I made it half way through the warm up. Let's just say I'm going to be sore tomorrow but I can't wait until the next class!

  3. FIT
    good Exhale Open Yoga 01:00

    Yoga with Kristina D. - my hips were sore so I really needed this! It felt good to get back to Exhale too!

  4. VELO
    good B/Spoke 00:45

    My first class at B/Spoke! I'll have to do a full post soon :)

  5. FIT
    good CrossFlowX 01:00

    Holy arm balances! This class is a mixture of yoga and cardio intervals. My arms and legs are so sore!

  6. FIT
    good ab class 00:20

    Short ab class after a treadmill run!

  7. Did you know that I just quit my job?! Byebye engineering! I am going to follow my passion of inspiring others to be fit!
    ... read more

  8. RUN
    alright 2.8 mi 00:27 09:29 pace

    Legs feel heavy!

  9. RUN
    alright 3 mi 00:38 12:30 pace

    The run was actually going pretty well but then I tripped and dove. Arm and hand scraped up. Thankfully didn't land too hard on my knee. I'm getting to be a bit TOO clumsy lately.

    • Michael D.
      Michael D.

      Oh no! Hope you're alright otherwise!

      about 1 month ago Like

    • Jess M.
      Jess M.

      Just a little scraped up and nothing major. I think being stressed out with work made it worse :) Thank you!

      about 1 month ago Like1 person

  10. RUN
    alright 2.8 mi 00:26 09:17 pace

    I was TIRED. It was hot and my hips were sore. Got home and did some stretching.