5409 total / 906 in 2015

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  • 4 miles
  • 04:20 time
  • 415 calories
  • 5 workouts
  • This Week time period


  1. FIT
    good Exhale Spa Power Yoga with Kim 01:00

    I love's Kim's class! She had a lot of hip openers which I love and helped me reset for my Friday!

  2. FIT
    good Baptiste Power Yoga 01:00

    Class was tough and I really had to focus to get through it. I need to try to practice more because my body is so achy!

  3. RUN
    6 mi 01:00 10:00 pace

    Long run today of 6 miles! longest in a long time! I felt good and my right foot didn't hurt like in the past with my new form.

  4. FIT
    good BFX Burn 01:00

    8 different circuits of workouts. TOUGH. My body was sore after! I wish they had stretching after but they skipped it! Did some when I got home.

  5. FIT
    good 01:00

    Trying to be good with fitting in at least 1 or 2 classes of yoga a week!

  6. FIT
    good Tone 00:45

    Who says you don't sweat in pilates! The megaformer had me sweating and my arms and legs feeling like jelly!

  7. RUN
    alright 2.6 mi 00:30 11:32 pace

    Ran at PT. Felt pretty good and adjusted some kinks in my form that needed some help.

  8. RUN
    alright 5 mi 00:49 09:52 pace

    My right foot was achy after the run. I have PT this week and am going to mention it so that I don't get hurt again.

  9. RUN
    alright 3.65 mi 00:35 09:38 pace

    My right foot was hurting a bit so I stopped towards the end of the run to walk.