4731 total / 228 in 2015

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  • 0 miles
  • 01:30 time
  • 818 calories
  • 2 workouts
  • This Week time period


  1. VELO
    good Peloton 00:45

    The class was all standing up except for the first song and arm song...not sure I'm a fan of it. My toes started to go a little numb and I missed the seated hill climbs!

  2. RUN
    good 2.78 mi 00:27 09:42 pace

    I didn't feel like getting up this morning for a run but I wanted to get it done before heading to NYC to prevent having to transport another pair of sweaty clothes back home with me if I ran ... read more

  3. VELO
    good The Handle Bar 60 min class 01:00

    I modified the single tap backs and push up moves (i.e. didn't do them!) because they irritate my hips. The music was good and I liked that there were a lot of hill climbs!

  4. FIT
    Stretching and hip mobility 00:15:00

    I am trying to be better with hip stretches and mobility exercises. Did some exercises with the lacrosse ball and some yoga poses.

  5. VELO
    good 39 mi 03:00 13.0mph pace

    It was COLD out. My legs, toes, fingers were all numb. Was looking forward to that warm shower after!

  6. VELO
    good 7.1 mi 00:32 13.5mph pace

    Rode to my friend's place to meet her for our ride this morning

  7. RUN
    good 3 mi 00:31 10:20 pace

    Went running with Kim and was starting to feel more inspired to get back to running!

    Read more on my blog:

  8. FIT
    good Simply Barre 01:00

    Holy pretzel! My butt hurt so much during pretzel that I had to stop and stretch.

  9. RUN
    good 3 mi 00:30 09:54 pace

    Early morning run.

  10. VELO
    good Flywheel 00:45

    Class with Christina today. She's one of my fave instructors--very inspiring and such a great instructor!

  11. RUN
    good 3.12 mi 00:30 09:36 pace

    Calves were sore after, but not as bad as in the past. I foam rolled and did some stretching after.

  12. FIT
    good CoreFusion Extreme 01:00

    Some of these moves reminded how much I need to improve my flexibility! Must incorporate more yoga into my life!

  13. VELO
    good 39.7 mi 02:41 14.8mph pace

    Got up at 5:30 am so I could get my long ride in before I head out for a wedding today! It was starting to sprinkle but now rain thankfully! Definitely need to keep up with the riding because it ... read more