Site:
http://www.littlemissrunshine.com
Miles:
5409 total / 906 in 2015
Goal:

Give and get training advice and share the passion of running and yoga!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 04:20 time
  • 415 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Exhale Spa Power Yoga with Kim 01:00

    I love's Kim's class! She had a lot of hip openers which I love and helped me reset for my Friday!

  2. FIT
    good Baptiste Power Yoga 01:00

    Class was tough and I really had to focus to get through it. I need to try to practice more because my body is so achy!

  3. RUN
    6 mi 01:00 10:00 pace

    Long run today of 6 miles! longest in a long time! I felt good and my right foot didn't hurt like in the past with my new form.

  4. FIT
    good BFX Burn 01:00

    8 different circuits of workouts. TOUGH. My body was sore after! I wish they had stretching after but they skipped it! Did some when I got home.

  5. FIT
    good 01:00

    Trying to be good with fitting in at least 1 or 2 classes of yoga a week!

  6. FIT
    good Tone 00:45

    Who says you don't sweat in pilates! The megaformer had me sweating and my arms and legs feeling like jelly!

  7. RUN
    alright 2.6 mi 00:30 11:32 pace

    Ran at PT. Felt pretty good and adjusted some kinks in my form that needed some help.

  8. RUN
    alright 5 mi 00:49 09:52 pace

    My right foot was achy after the run. I have PT this week and am going to mention it so that I don't get hurt again.

  9. RUN
    alright 3.65 mi 00:35 09:38 pace

    My right foot was hurting a bit so I stopped towards the end of the run to walk.