Jen B. ran: A new distance PR! Wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:51 time
  • 11:45 pace
  • 1143 calories
  •  
  •  
  • 227 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yws%7efpmwuoreqdthpljafc%3f%7cbol%40eejqxbw%40gb%7eagcj%40ack%40wbguefb_cvb%3flap%40dapdeyphhcxfh%40jcebxc%7b%40jfyrfma%7ehrd%7chyclcwfpg%7b%40poeidnp%40xda%40rf%7bd%7cdh%40xbvbxda%40dikdxrygvcwb%7ehc%40jfycfbkapbjadgicx%40_gxbeadd%3fxgid%7ebk%40vf%7dard%7dapcmeecd%7efebdd%3febakjbadbd_dzdyo%60ckfnf_dz%40qagsbbaeavfyfzcyds%40egle_j%60%40_c%7cac%5dvmmexqcebkds%40_hffsrk%40qnthygjakhfiycz%40qjkdqj%3fkkfcydfb_kcdegpyas%40wa%3fma%7cal%7cdd%40xceezdcs%40fbetk%40kbffyrx  
great South run - Oakbrook 9.44 mi 01:51 11:45 pace

A new distance PR! With a little more strength training, I think the half marathon is in the bag. Beautiful crisp cool day for a run - the marina looks so weird without the boats. Sad.

PS - to the guy on the mountain bike with the aero-bars straight up in the air, holding them like joysticks: you're doing it wrong.

over 2 years ago

Gear
Calories
1143
  • Steve F.
    Steve F.
    Steve F.

    Congrats!!! That's awesome.

    over 2 years ago • Like

  • Steve F.
    Steve F. Nice Job
    Steve F. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • 1
    1
    1

    Great job Jen!!:) Looks like you're doing awesome!

    over 2 years ago • Like

  • Jen B.
    Jen B.
    Jen B.

    aw thanks kids! :)

    over 2 years ago • Like