Clay made me go. Thanks dear.
- Site:
- http://lilmissjenb.blogspot.com
- Miles:
- 1515 total / 0 in 2012
- Goal:
Complete the Chicago Marathon - Oct 10!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jen logged 1515 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good 2.26 mi 00:23 10:10 pace
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RUN
alright 2.26 mi 00:23 10:03 pace
Sunday run - should have run all week.
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RUN
good 2.26 mi 00:24 10:33 pace
Cooler tonight, thank goodness. I think this is my first week of running in quite some time - since the marathon? Feels good.
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RUN
alright 2.26 mi 00:24 10:24 pace
Don't know which is worse: heat/humidity or hills. I think I prefer the hills.
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RUN
2.65 mi 00:27 10:11 pace
one more to round out the vacation!
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RUN
good 2.65 mi 00:26 09:48 pace
Tired today, but was able to finish. Three days in a row, go us.
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walk
7 mi 02:30 21:25 pace
hiking around Arcata Community Forest
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RUN
good 2.65 mi 00:26 09:48 pace
Much better, legs stronger. Didn't have to stop on the hills, just slowed down, made better use of my breath.
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RUN
blah 2.5 mi 00:26 10:24 pace
Run 1: horrible, too fast. Hills killed me straight away. No chance.
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VELO
great To Trinidad and back! 33.84 mi 03:09 10.7mph pace
Gorgeous and challenging ride through hilly Arcata to Trinidad. Beautiful views.
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RUN
good 2.26 mi 00:23 10:01 pace
Nice and easy on the ol' knees. Gorgeous night in Brooklyn.
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Welcome back! Good to see you on here.
5 months ago • Like
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Nice Job:
way to go!
5 months ago
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RUN
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RUN
alright Brooklyn Bridge/Park loop 3.34 mi 00:35 10:31 pace
Rough but necessary. Vacation and sloth have caught up with me.
Update: 2/3 of the people on the Brooklyn Bridge are still unaware of how to use it.
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VELO
good Prospect Park 24 mi 02:11 11.0mph pace
Jersey plans pre-empted by weather and lack of participation. To Prospect Park, 5 laps and back. Those hills are not kidding.
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VELO
good West Side Highway 24 mi 02:00 12.0mph pace
Back a little stiff after the winter, but lovely to be back on the bike. No fewer idiots on the path than last year, unfortunately.
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Nice mileage today Jen!
9 months ago • Like
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RUN
good Brooklyn Bridge + park 3.1 mi 00:35 11:17 pace
Easy 5k for my first run since the marathon last October. Brooklyn Bridge and back, with a victory lap around Bk bridge park to finish. High-fived lady liberty on the way in.
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FIT
good Equinox - Studio Cycle 18 mi 00:45 02:30 pace
First spin in roughly two months. Roughly being the key word. Excellent class, as usual.
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FIT
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FIT
alright Equinox - Studio Cycle 00:45
SUPER rough intervals workout this week. I definitely needed this!
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FIT
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i just noticed you posted a spin workout, too - why does it list it as 0 calories? that's annoying
12 months ago • Like
- Show 2 more comments...
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what brand model of GPS is that?
12 months ago • Like
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it's a garmin
12 months ago • Like
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Jen
hills > humidity for sure :)
5 months ago • Like
kudos!
5 months ago • Like