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Sarah logged 1254 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Frostbite 5 mile 5 mi 00:40 08:00 pace

    Was nauseous all day but pulled out an ok time and a 2nd place in AG.

  2. RUN
    first snow run 2.4 mi 00:22 09:10 pace

    Ran in the dark in the first snow with the family!

  3. RUN
    good GOTR 1.5 mi

    Run with my girls on the run group. Cut short bc it started to rain.

  4. RUN
    good Hills 3.4 mi 00:30 08:49 pace

    All hills loved it!

    • Lisa M.
      Lisa M.

      Great Jon Sarah!! Hills are definitely not my favorite!

      almost 6 years ago Like

  5. RUN
    good Family run Friday 3.3 mi 31:00

    Hills run with dud, manda and heather.

  6. RUN
    good Girls on the run 4 mi

    I jogged continuously as the girls ran/walked.

    • Laura A.
      Laura A.

      good for you, that is so rewarding doing something like girls on the run, lead those little ladies into a healthy future@

      almost 6 years ago Like

  7. RUN
    good Neighborhood 4 mi 00:35 08:48 pace

    Finally over 3 miles after a month!!

  8. RUN
    good 3 mi 00:25 08:20 pace

    First run back from injury and had no pain!!

  9. RUN
    12 mi 01:53 09:24 pace

    Proud of this run! My first double digit run since my half marathon in May. Let the fall half training begin :)

  10. RUN
    Short run 3.5 mi 00:32 09:08 pace

    After a week off due to....wait for it....a severe case of bug bites! I had over 30 bites that swelled into huge red welts and I could not sweat at all or I went nuts. I had to use the miracle drug... read more

  11. RUN
    3.1 mi 00:30 09:40 pace

    easy recovery run

  12. RUN
    Race 4.78 mi 00:39 08:10 pace

    Well it was going to be a 4.5mile race PR but I followed the lead guys and they made a wrong turn. It was a VERY SMALL race so I ended up being the first female finisher :) I got lucky that there w... read more

  13. RUN
    3.6 mi 00:36 09:58 pace

    This was a very gross hot and sticky run at 6:30am!

  14. RUN
    8.57 mi 01:26 09:58 pace


  15. RUN
    Trail race 5.32 mi 00:45 08:32 pace

    I love this run! I kept myself in check for majority of the race making sure I didn't go out too fast and die. There are nothing but uphills in the last mile. I felt great except for the sligh... read more

  16. RUN
    good Girls run 4.8 mi 00:42 08:48 pace

    A hot sticky pokey run with Heather. Lived the time to chat But with slow heavy legs.

    • Lisa M.
      Lisa M.

      nice work Sarah, nice to have some company :)

      about 6 years ago Like