Tanya
I really didn't plan on walking this afternoon. I've been on my feet all day and my ankle/foot has been aching but it was so beautiful outside.
- Miles:
- 513 total / 35 in 2012
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Tanya logged 513 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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walk
outside with the dog 2.4 mi
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walk
outside 2.5 mi 00:40 16:00 pace
It felt great to get outside on this beautiful sunny day. The not so good is that my foot started hurting so I cut my walk a little short.
- walk
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FIT
DVD 00:40
I did a better job following the steps today and can definitely feel that I worked my abs!
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walk
blah treadmill 2 mi 00:30 15:00 pace
I really wanted to walk more but my calves and achilles were bothering me today so I called it quits.
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FIT
alright dvd 00:30
I tried a new workout dvd and spent most of the time just trying to learn the steps. lol
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walk
good Treadmill 2.25 mi 00:31 13:51 pace
I was stuck on the treadmill today because it's cold and snowy outside. I did intervals and even threw in a few running intervals.
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walk
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walk
outside 3 mi 00:45 14:55 pace
I really enjoyed this beautiful day. It's supposed to rain and turn cold tomorrow.
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walk
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walk
outside with the dog 3 mi 00:50 16:40 pace
Today I just wanted to enjoy the sunshine and not worry about distance or pace.
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walk
outside 3.15 mi 00:48 15:08 pace
The good: It was a beautiful day to be outside. The bad: My foot is hurting.
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walk
treadmill 3.1 mi 00:47 15:00 pace
It feels so good getting back into the exercise groove even if it is on the dreadmill.
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Nice pace for someone getting back into the swing of things lady! Miss seeing your posts here!!!!
about 1 month ago • Like
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OMG! I just noticed you changed your profile picture. You look AWESOME in that picture, Princess! I'm still super jealous of your skinny arms.
about 1 month ago • Like
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I finally took the time to upload a picture. This is my favorite picture--it's ironic because Rafiki wasn't even really part of the Princess Half.
about 1 month ago • Like
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walk
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walk
Treadmill 2.25 mi 00:33 14:39 pace
My goal for the new year is to get back into exercising. Hopefully the foot will let me.
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walk
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Could this be why you have a blister, sister?
6 months ago • Like
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walk
treadmill 3 mi 00:45 15:00 pace
The foot was bothering me today. Definitely not going outside as the humidity has kicked back up after morning thunderstorms.
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walk
outside 2 mi 00:30 15:00 pace
I didn't really feel like walking so I just took the dog on an easy 2 mile walk.
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walk
dreadmill 3 mi 00:43 14:12 pace
I really did not want to exercise today but I feel better for doing so. I also did not want to go walking when the humidity is high and the temp is 90 some degrees.
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walk
outside 2.85 mi 00:42 14:44 pace
I'm starting to feel like I'm getting back into pre-injury shape. I've got ice on the foot now because it's a little achy.
I've noticed I favor one certain class instructor because she tells y ou all of those little details like "make sure your weight is on your heels, your lower back should be touching the mat, don't let your knee extend over your toes". It's amazing the difference it makes! 40 minute of ab work rocks!!!!!
16 days ago • Like
I *swear* I left a comment on this workout, and now it's not here. What the hell????? :(
16 days ago • Like
I like that I can do just the steps and the instructor breaks them down. I do pretty good following that. Then it gets a little dicey when it's at actual pace. Oh well at least I'm working out.
16 days ago • Like