Stacy
worked out on the elliptical for about 45 minutes. Felt good. I could feel the burn in my legs. :)
- Miles:
- 2120 total / 52 in 2013
- Goal:
Get out tomorrow and RUN!!! Run over 30 miles in the month of March, 2013.
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Stacy logged 2120 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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FIT
great elliptical 5.75 mi
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RUN
good 2 mi
easy two...felt good
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FIT
good elliptical 2 4.5 mi 00:30 06:40 pace
Did another half hour on the elliptical on a random setting. My calf's and thighs were definitely feeling it today after yesterday.
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FIT
good elliptical 4 mi 00:30 07:30 pace
worked out on the elliptical today. Did a good half hour of hard work while I got some reading done :)
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RUN
good 3 mi
Felt really good tonight. My shoulders were a little tight and sore. I tried stretching them out afterward. I did some 8 min abs after my run as well. Feeling better as I run...but i'm not see... read more
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RUN
alright 2 mi
I wasn't really into the working out today. I'm glad I still got up and went though. Easy two on the treadmill then did some hip exercises and stretched.
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RUN
good 3 mi
Felt much better today. Still a little sore but not painful this time. Got a good three miles in and after I ran I worked on some abs. I did an 8 minute ab exercise. I'll probably work on legs... read more
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RUN
alright any time fitness 2 mi
Just did two miles tonight. My knees were bugging me a little and I was way tired after my long day at work. Hopefully I'll get a better workout in tomorrow.
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RUN
alright 3 mi
Wow felt sooo sore today. Both knees and achillies were tight. Ugh but I made it to three miles which was my goal for today so I'm happy
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RUN
good treadmill run 2.5 mi
Achillies were bugging me today. Hopefully this is just because I'm out of shape for now.
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RUN
great treadmill run 3 mi
Nice and easy run on a saturday afternoon. I felt really good. I stayed after my run and lifted some weights as well for about 20 minutes. Funny how after one week I can already feel my body gettin... read more
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RUN
great 2 mi
Went to the gym and got a quick 2 mile run in before a night out with Jake. :) A great start to an even better night!
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RUN
good Glad I got this gym membership! 3 mi
I did three miles tonight on the treadmill. As tired as i'm getting of doing the monotonous treadmill workout, I am glad I got the membership there. If i hadn't I wouldn't have gotte... read more
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RUN
great Workout at the gym 2 mi
Legs were a bit tired today and i'm not feeling the greatest. But i'm happy I got myself to the gym to get a few miles in.
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RUN
great treadmill run 3 mi
Ran 3 miles on the treadmill tonight. I felt great!! It is always good to have a nice run while you are trying to get into shape. It reminds me why I began running in the first place. During my run... read more
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RUN
great Treadmill run again 2 mi
I didn't go as far today. I just wasn't feeling it for some reason. I officially signed up for my membership today though. So now I have to go to get my moneys worth :) It will be good fo... read more
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RUN
good treadmill run 2.75 mi
Went to anytime fitness after work and got a quick run in. Much better than running outside in this really cold weather! :) When i got home i did a few exercises with my dumb bells. Overall felt good.
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Check out the new shoes for yourself :)
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RUN
good 2.25 mi
Got an awesome run in for the new year with some new shoes!!! :) I'm a little late at getting my start into the new year, but i think i'm taking the right steps. I got some new shoes and ... read more
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RUN
good 2.25 mi
I have been putting off working out for far too long. I completely lost my motivation and somehow forgot why i loved to run. It has been a hard couple of months and i stopped working out probably w... read more
