3474 total / 701 in 2014

Not sure what is next...back to the 13.1's been fun 26.2 but I am done with you for now.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:40 time
  • 424 calories
  • 2 workouts
  • This Week time period


  1. RUN
    3 mi

    A little snow...lots of wind...good times!

  2. RUN
    valpo w/angie 5 mi

    Nice lunch time run around town

  3. RUN
    Shorewood 3 mi

    Let the winter training schedule begin! A balmy 16* this morning, but the sun was out. Oh - and to the asshats that feel like they don't need to stop at a stop sign...

  4. RUN
    shorewood 3 mi

    A little recovery run....keeping it easy :) About 20*

  5. RUN
    13.1 mi 02:17 10:26 pace

    Ran the windy Valpo Half. Another PR.

  6. FIT
    IM 00:45

    Good workout this morning.

  7. RUN
    3 mi

    Mizuno fun run

  8. RUN
    Marquette Park 13.1 mi

    Dawn of the Dunes Half. A shiny new PR by 6 minutes. Gorgeous morning!

  9. RUN
    Valpo 3 mi

    Nice run around Valpo this morning with Angie....2 days to the half #wantanewPR