3441 total / 667 in 2014

Not sure what is next...back to the 13.1's been fun 26.2 but I am done with you for now.

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  • 3 miles
  • 01:25 time
  • 424 calories
  • 3 workouts
  • This Week time period


  1. FIT
    IM 00:45

    Good workout this morning.

  2. RUN
    3 mi

    Mizuno fun run

  3. RUN
    Marquette Park 13.1 mi

    Dawn of the Dunes Half. A shiny new PR by 6 minutes. Gorgeous morning!

  4. RUN
    Valpo 3 mi

    Nice run around Valpo this morning with Angie....2 days to the half #wantanewPR

  5. RUN
    LFT 4 mi

    Slllooowwww run and enjoyed the sunrise on the city.

  6. RUN
    Miller Beach 9 mi

    Ran part of the half marathon course next Sunday. Wahoo!

  7. FIT
    IM 00:40

    Changed times at IM...let's see how this works.

  8. RUN
    valpo 3.5 mi 00:34 09:42 pace

    I love running in the rain! After being a sludge yesterday it was back to the streets. A gloomy and rainy morning for a run with Angie.

  9. RUN
    valpo route 10 mi

    Ran with Angie on the OE route in reverse. Beautiful morning for a run!

  10. RUN
    Valpo 3 mi

    Met up with Angie for an easy 3 miles.

  11. RUN
    valpo 5 mi 00:49 09:48 pace

    Beautiful morning in Valpo!

  12. RUN
    valpo 3.2 mi

    ran with angie around VU. I was sore from yesterday and she was still hacking up a lung, so we had no expectations. turned out pretty decent overall.