- Site:
- http://www.davekonopka.com
- Miles:
- 53 total / 0 in 2012
- Goal:
Build up my running endurance, and fight off laziness.
Dave K. ran: First race was a lot ...
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- 3 miles
- 00:38 time
- 12:21 pace
- 493 calories
- details
good
Parkway 5K
3.1
mi
00:38
12:21 pace
First race was a lot of fun. Mixed in bursts of walking somewhere after mile 1.

