Dave K. ran: 3 x 90s run 90s walk,...

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  • 2 miles
  • 00:27 time
  • 18:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good C25K Wk 3 Run 2 1.5 mi 00:27 18:00 pace

3 x 90s run 90s walk, 3mins run 3 mins walk
5 minute warmup walk, 10 minute cooldown walk
Starting to feel some stamina in the longer runs.

over 3 years ago

Calories
350