You've got to login or join dailymile to do that
- 1847 total / 6 in 2016
Get back into a running habit!
Lida the post-long run sor...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
The post-long run soreness is coming with a vengeance. Does it take everybody else 2 days for that to happen? I felt pretty good yesterday, but it was painful to get out of bed this morning.