Lida
First run in almost a week. It's always hard to get out of the slump!
- Miles:
- 913 total / 65 in 2012
- Goal:
Get fit. Lose weight. Buy myself pretty things along the way.
Track and share your training!
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Entries
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RUN
good Lockhart-Central with E 2 mi 00:22 11:09 pace
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FIT
alright Ab ripper x 00:15:00
Giving myself one more day without running. Did ab ripper x to assuage my guilty conscience.
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Hi-five:
Way to get a workout in!
4 days ago
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Thanks! I really increased my running in January and I try to rein it in whenever my feet feel sore - since I do all my running in Vibrams, the slightest ache turns me into a lazy baby :D
4 days ago • Like
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I guess this week was kind of a bust, but let's see if I can get 15 miles next week. Had an awful headache today so instead of running, I napped through the first half of the game :)
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RUN
injured to Hacienda with E 2.12 mi 00:27 12:48 pace
I stopped after 1.2 miles to catch my breath, then realized my calves weren't just tight but cramping. Maybe I tried to go too fast. Walked back. Need rest :(
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#dailymission I recently learned that I run better without music. A nice long run is a rare opportunity for solitude, and it's so nice not to be fussing with tangled headphone cords and things fall... read more
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RUN
alright T-F Hill with E 4 mi 00:49 12:15 pace
The Oreos didn't help tonight. Legs felt tired and super heavy. Oh well, got a good 4 miles to start the month. Happy February!
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Yey, good job! I'm getting my 4 miles in today.
9 days ago • Like
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RUN
great Track with E 2.16 mi 00:21 09:54 pace
E and I ran the fastest mile of my life today! That sounds all dramatic, but it was a modest 9:20. Vast improvement over the 11:40 that barely passed 9th grade PE class.
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RUN
great WC Trail to bakery/Safeway 7.55 mi 01:26 11:23 pace
Apparently the key to an awesome long run is consistency. Or the two Oreos I stuffed in my mouth before I left home.
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Hi-five:
Awesome long run!! :D :D :D Yay for Oreos!! :D :D :D
16 days ago
- Show 2 more comments...
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Thanks Nancy!
15 days ago • Like
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You're an Inspiration:
I've been gone from DM for so long!! I see you've been keeping up with your running. Great job. I need to be pushed again... especially with my logging. Whats your goal for this week? I'll try to match that. I need to since I have a race coming up.
14 days ago
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RUN
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#dailymission I once ran a 5K that had Great Harvest Bread Co. as a sponsor. Everyone got a bag of honey wheat rolls after the race, and a big slice of wheat bread with butter to eat while wanderin... read more
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RUN
alright around 2 mi 00:23 11:17 pace
Is it cheating if I prefer running paths that start downhill? Started uphill today and felt like I just couldn't make up for the slow start. On the bright side, neighbor cat made an appearance today.
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Hi-five:
Not cheating. Some roads are up, some roads are down. We have every right to choose! ;) Kudos for going up first! :D
18 days ago
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RUN
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RUN
good TC Trail with E 3.1 mi 00:33 10:38 pace
5K with E. You know, most people don't train for a 5K by running a 5K, but E is just one of those guys who can get up and run 3 miles. Makes me sick ;)
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RUN
good 3.1 mi 00:35 11:15 pace
Wasn't feeling well last week, so I took it off. First run since last Friday! It was sprinkling but I had to get out.
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Hi-five:
Awesome!! Glad you were feeling good and ready to hit the road! Even with the rain! :)
22 days ago
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RUN
great TC Creek 1.89 mi 00:20 10:40 pace
Yay for E, who kept me from being lazy today. Plus - a super fast run for us! :)
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RUN
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RUN
good Lockhart-Central 1.94 mi 00:21 11:02 pace
Short run with E, greeted by neighbor cat on our way home. The cat only comes out when E runs with me! Maybe it knows that if I were alone I would totally pet it for an hour.
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Hahahahaha. That neighbor cat is a smart one!! :D
about 1 month ago • Like
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Do I have allergies, or am I getting sick? Spent the day sneezy at work and now my head feels all weird...
Loading people...
Tell me about it! I've been in a slump too.
1 day ago • Like