Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lee logged 491 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    清境到鳶峰 25 km 04:29 17:17 pace

    一個慘字形容!

  2. RUN
    myjh 6 km 00:39 10:23 pace

    許久沒有練習,稍感吃力!感謝坤霖陪跑,有人一起真好!

  3. RUN
    myjh 5 km 00:32 10:27 pace

    一邊調整,一邊檢查傷勢。

  4. RUN
    good myjh 4.2 km 00:31 11:46 pace

    恢復跑!腳還有些不舒服!

  5. RUN
    alright 2012第六屆臺南古都國際馬拉松(半) 21.1 km 02:15 10:17 pace

    上週跑高雄馬右膝有些受傷,雖然經過治療但還是去買了護膝以防再受傷。因為腳剛好,不求快只要順利完賽就好。最後成績還可以!今天速度不快沿途可以欣賞古都的古蹟和濱海的風景。感覺很不錯!