- Miles:
- 1838 total / 1196 in 2012
- Goal:
dig myself out of this rut and get back in shape
Wall of Motivation (23)
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Great PerformanceFantastic & stellar 37 miler Norman great work today!! on a workout
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Nice JobCongrats on 2nd place Norman ... More congrats on getting out there after and... read more
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Nice JobNorman stellar 18 miler today!!! on a workout
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Nice JobSuper run Norman...erm keep up the hard work...eat right...train harder...sle... read more
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Great PerformanceWow Norman thats a lot of bare foot miles. Fantastic job! on a workout
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Great PerformanceSounds like a killer days jaunt through the German countryside.........Stella... read more
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Great PerformanceNorman astounding 30 mile work today sounds like a awesome day!! on a workout
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Great Performanceabsolutely amazing... on a workout
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Feel BetterHope you fell better Norman but still a superb half today!!! on a workout
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Nice JobQuick Norman whoever he is he's a keeper! Survivors of your runs are rare. Th... read more
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Great PerformanceFantastic 21 miler way to go today,Norman!!! on a workout
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Nice JobSuperb 8 miler,Norman super job!!! on a workout
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Good LuckGood luck for your Ruck Run 18 tomorrow Norman. We shall wait to hear how you... read more
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Nice JobAwesome job on your 11 miler.......Super run & nice pace,Norman great work!! on a workout
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CongratsSee what a help me nagging you to see a doctor was? Ignoring my advice helpe... read more
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Get BetterHope you buck up soon. I look forward to logging in and wondering at your miles! on a workout
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Nice JobThis gives me hope - hence the question about formation. You are able to run ... read more
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Great PerformanceNice pace :) Enjoy the flow of motivation and your weekend run! on a workout
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Nice Jobnice one on a workout
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Get BetterBad luck Norman. I hope the injury does not get in the way for too long. it's... read more
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You're an InspirationDamn, you are fast! Have a great running weekend. on a workout
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You're an InspirationIt was great to ride & get to know you. Congrats on you new career and aweso... read more

