Site:
http://about.me/liamhobbs
Miles:
8515 total / 0 in 2017
Goal:

To get fit again, all in preparation for NY marathon 2014

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Liam logged 8515 miles.

Last workout over 3 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    alright RUN 01/06/14 03:35 PM 3.96 mi 00:36 09:10 pace

    Beginning to feel that I'm getting back into it, not so much of a struggle today, less than two weeks to go until leg 1 of my #2014_10kChallenge

  2. RUN
    alright RUN 01/03/14 12:52 PM 2.35 mi 00:21 08:49 pace

    Fancied a short faster run today after work, longer run due on Sunday

  3. RUN
    alright RUN 01/01/14 10:01 AM 4.91 mi 00:49 09:52 pace

    New Years day morning run, slow, cold, wet and windy, it can only get better from here, lets go do this marathon thing and the #2014_10kChallenge

  4. RUN
    blah RUN 12/30/13 02:21 PM 3.62 mi 00:36 09:49 pace

    Still slow and painful but starting to shift this cold.

  5. RUN
    injured RUN 12/29/13 10:03 AM 3.29 mi 00:34 10:16 pace

    Slowest ive ever ran, chest tight after 1 mile, just jogged the whole way round as I was never feeling like it today

  6. RUN
    blah RUN 12/27/13 09:47 AM 2.21 mi 00:21 09:43 pace

    Full of cold, food and alcohol. ... not a great start to my training for my 2014 10k Challenge and Marathon

  7. RUN
    RUN 12/02/13 04:49 PM 3.36 mi 00:30 08:59 pace

    Ran first mile too fast, paid for it in the third mile

  8. RUN
    good RUN 11/27/13 04:42 PM 3.33 mi 00:30 08:56 pace

    Glad to be under the magic 9 min miles after 10 days without running and a 4 day illness

  9. RUN
    tired RUN 11/17/13 09:05 AM 2.91 mi 00:26 09:01 pace

    Could have quite easily talked myself out of running this morning, made myself do a short one, feel better for it now

  10. RUN
    alright 3.32 mi 00:30 08:59 pace

    At last, 3 sub 9 minute miles. Still way off my best but first step back towards some kind of form

  11. RUN
    alright RUN 11/10/13 08:35 AM 3.55 mi 00:34 09:28 pace

    Cold, slippy, oh and slow

  12. RUN
    alright RUN 11/05/13 05:40 PM 3.35 mi 00:31 09:19 pace

    Felt quicker than the last run, the clock says I wasn't much quicker

  13. RUN
    good RUN 11/03/13 08:09 AM 3.57 mi 00:34 09:37 pace

    Looking forward to getting back into the 8 something minute miles. Touch of cramp in the last mile

  14. RUN
    blah RUN 10/27/13 09:20 AM 3.53 mi 00:36 10:12 pace

    Not good, in my defence I've not ran in 4 weeks and there was a muddy section which slowed me down further

  15. RUN
    good On the spot 6.7 mi 01:00 08:57 pace

    Hotel treadmill, lazy day today so went to grab an hour in the gym as it was looking thundery outside

  16. RUN
    great RUN 08/11/13 10:02 AM 5.57 mi 00:51 09:11 pace

    Only planned to run 4 miles, felt good so carried on, well pleased to have covered 5.5 miles along the Trent. Paced myself maybe to well, managed a 200 meter sprint at the end in homage to Mo Far... read more

  17. RUN
    good RUN 08/08/13 03:20 PM 2.89 mi 00:25 08:41 pace

    I definitely run better latter in the day, steady one before another 4 miler at the weekend

    • Liam H.
      Liam H.

      Need somewhere to run in Orlando, cant go two weeks without.....

      about 4 years ago Like