My shins are killing me, fun times.
- Miles:
- 1543 total / 62 in 2013
- Goal:
Use running as a platform to boast about my God
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Leslie logged 1543 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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RUN
blah mini workout 3 mi 00:23 07:30 pace
wouldn't call this a workout, but first time trying to get myself moving. did 3 mi on a treadmill, 5 min intervals 8/7/7.30 ish.
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abandoned road 5.1 mi 00:38 07:27 pace
was supposed to be 40 but i quit early due to being wimpy..the team wore me out today, i barely survived!
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5.2 mi 00:40 07:41 pace
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2.4 mi 00:20 08:20 pace
easy recovery day.
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good Hal Greer and enslow loop 5.2 mi 00:40 07:41 pace
Alright! day 2 with the team. feeling decent enough
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4.5 mi 00:35 07:46 pace
day 1 with the team, not bad but didn't feel wonderful.
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3 mi 00:25 08:20 pace
legs feeling junky.."down" day
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3.8 mi 00:30 07:53 pace
I have no idea my pace but today I actually felt like a runner again and not just a "jogger"! Still no way ready to race in 3 weeks...oh dear.
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3.7 mi 00:30 08:06 pace
Felt pretty solid today, had my shin taped up to try and alleviate the pain i've been dealing with...it worked fairly well. I'm sure it it just from being static for SO long and now tryin... read more
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3 mi 00:25 08:20 pace
getting there..felt bad. hurting all over, just want to be my old self!
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Springhill cemetary 3.7 mi 00:30 08:06 pace
Felt fairly decent going on a little bit of hills..i'm too impatient for this though! When will i feel like an actual runner!
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4 mi 00:32 07:52 pace
Didn't mean to go over 30 so stopped when I realized and walked back. Felt nice today!
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2.4 mi 00:20 08:20 pace
bleh.
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Ritter 1.7 mi 00:15:00 08:49 pace
Obviously don't care about pace just trying to ease back into this without cracking my metatarsals! 1 week down!
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Leslie
Loading people...
Glad to see you back!!!
3 months ago • Like
Yay!! You'll get it back in no time!
3 months ago • Like
thank you for the encouragement my friends!
3 months ago • Like