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Leyla logged 98 miles.

Last workout about 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good treadmill :( 2.5 mi 00:31 12:11 pace

    first time running in two weeks, I was surprised that I was able to even go this fast. I followed it up with 15 minutes of strength training - dead lifts, leg press and lunges.

  2. RUN
    alright michigan avenue, north to oak... 1.45 mi 00:25 17:14 pace

    I died. But, tomorrow I will do it again.

    • Anthony H.
      Anthony H.

      Keep it up Leyla! You can do it!

      about 8 years ago Like

    • Nicole Y.
      Nicole Y.

      nice! ok I finally signed on again... we chatted about this a few days ago...get to it, right? ;)

      about 8 years ago Like

    • Leyla A.
      Leyla A.

      Thanks guys...I am thinking I should go for a run right about now

      about 8 years ago Like

  3. I WILL BE BACK SOON!

  4. RUN
    great Dearborn to Park, Park to Bel... 6.38 mi 01:15 11:45 pace

    I'M BACK! Best run of my season so far! I'm finally getting my TIME DOWN to something normal! Great night for a run

  5. RUN
    good My Apt., State st. to Park, t... 5.16 mi 01:10 13:33 pace

    It went well. Had to stop and stretch 1/2 way. Saw a guy doing a pop-a-wheely on LSD!

    • Dan B.
      Dan B.

      nice one Leyla!

      over 8 years ago Like

    • Jenn S.
      Jenn S.

      Great job, Leyla! Amazes me everytime I see motorcyclists do that on LSD - so scary!

      over 8 years ago Like

  6. RUN
    alright Dearborn to Diversey, Diverse... 3.9 mi 01:00 15:23 pace

    It was hot today!

  7. RUN
    alright Dearborn to Park, Park to bri... 1.5 mi 00:20 13:20 pace

    I needed to get a quick one in on Sunday

  8. RUN
    alright Dearborn to Park, Park to Ful... 4.5 mi 01:15 16:40 pace

    I didn't have my first stop until Fullerton. Stopped at Belmont & walked a bit, stretched. Stopped at North & walked a bit.

  9. RUN
    alright Lake front to Fullerton, Full... 4.15 mi 01:10 16:52 pace

    I walked and ran at the same time

  10. RUN
    alright Goethe to Diversey through th... 2 mi 00:26 13:00 pace

    stiff legs but I was able to run straight through without stopping :)

  11. RUN
    alright Division to Fullerton on the ... 3 mi 00:50 16:40 pace

    felt better than yesterday BUT I AM EVEN SLOWER - wth! Soon, I will run in place.

  12. RUN
    alright Division to lake front, lake ... 2 mi 00:30 15:00 pace

    i need to run faster darn it!

  13. RUN
    good Division to Fullerton on the ... 3 mi 00:40 13:20 pace

    well, I envied people playing kickball in the park

  14. RUN
    alright Dearborn to Park, Park to Dic... 2 mi 00:28 14:00 pace

    I am still pretty stiff. I need to stretch more. A lot more.

  15. RUN
    alright Lake front 2.9 mi 00:38 13:06 pace

    so windy today!!!!!!! Sand blowing in my face the whole time

  16. RUN
    alright My house to Greg's office 1.8 mi 00:30 16:40 pace

    I have NEVER run this slow in my life

  17. RUN
    alright State st. to the park, up to ... 3 mi 00:45 15:00 pace

    My heart is not in it. I just always want to stop and smell the roses. I need to wake up earlier!

  18. I really need to be more dedicated to consistency! I am never going to be able to do this any other way

    • Kovas P.
      Kovas P.

      True for all of us - I skipped my swim workout this morning and then was so mad at myself!

      over 8 years ago Like

    • Joe J.
      Joe J.

      Consistency can start with a single workout! Good luck with your training!

      over 8 years ago Like

  19. RUN
    alright Lake Front Division to Fuller... 2 mi 00:24 12:00 pace

    eh...