Lauren
So on that first run back from my sick-leave, I messed up my knee. Tried going again today but it's no use. Friday the 13th sucks.
- Miles:
- 222 total / 0 in 2013
- Goal:
Just keep running :)
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Lauren logged 222 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
alright 3.93 mi 00:40 10:13 pace
I'm back but movin slow, hope to get my pace back soon!
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RUN
3.25 mi 00:31 09:34 pace
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RUN
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RUN
tired 3.96 mi
This is what I was supposed to do...but I got lost. I ran about 3.5 miles and then realized I was in the wrong place so I walked 1.5 home. It is SO hot outside.
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RUN
alright CHKD 8k 5 mi 00:46 09:08 pace
My legs hurt a little on Tuesday so I gave them a break before the race. Hips were hurting during the run, now the back is hurting. I need new shoes!
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RUN
great First Landing State Park 4.8 mi 00:45 09:16 pace
Only meant to do 4.5, but I guess we went the wrong way on the trails or something? A good prep for Saturday's 8k!
- RUN
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FIT
1 hour at the gym
15 min running, then other stuff
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FIT
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RUN
good 3.24 mi 00:28 08:30 pace
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FIT
alright 01:00
30 min spin, 30 min cross train class
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RUN
good 3.26 mi 00:28 08:29 pace
crazy fast?
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Just registered for my first half marathon...there's no turning back now. 3 months to train, starting Saturday!
1 person liked what Lauren said -
FIT
- FIT
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RUN
alright 2.89 mi 00:27 09:20 pace
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RUN
blah 2 mi 00:19 09:30 pace
So. Hot. Outside.
Lauren
Loading people...
dislike! ice!!
10 months ago • Like
I've been stretching and foam rolling. I had a kickball game Sunday and it hurts again so I think I'm out for awhile...don't know what that means for my half marathon :(
10 months ago • Like
ahh that stinks!! hope it gets better soon!!
10 months ago • Like