Lewie C. did a fitness workout: Since it was Monday a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 100 Push-ups Day 1 Week 1

Since it was Monday and I couldn't wait until next Monday to begin the one hundred push-up challenge, I took the initial test and came up with 16. It qualified me for column 3 -- didn't quite feel comfortable with that. Decided on column 2:

Day 1 Week 1 Column 2:
6 - 1st set
6 - 2nd set
4 - 3rd set
4 - 4th set
10 - Max

*Sigh* So outta shape, its ridiculous. But, it is really never too late to turn it around.

over 3 years ago