Lewie C. ran: Went well, slooooow g...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 429 calories
  •  
  •  
  • 105 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 5-6-10 Run 3.89 mi

Went well, slooooow going but I pushed on. Feel great afterward, even had enough energy for about fifty air squats and thirty push-ups.

about 2 years ago

Calories
429