494 total / 22 in 2015

After 2 traumatic health complications last year, I will reduce my mileage and will aim for 3 * 5 K a week (slow - medium pace) and yoga everyday.

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Levi logged 494 miles.

Last workout 3 months ago. Help get them back on track!

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  1. RUN
    great 10 miles 11:30 Pace 10 mi 01:55 11:30 pace

    I can only run once a week so last week I did 9.25 miles. This week, I did 10 miles. I only have one more week before my first half marathon. I think I can do 13 miles....on flat. Unfortunatel... read more

  2. Friends from dailymile: I have a very limited time to train but already signed up for half marathon in Sep. I can comfortably running for 6 miles on the weekend. I can only run at most twice a w... read more

  3. Shared Photo

    My first ever 10K race and it feels good. It's specifically more motivating that my little one was waiting for me at the finish line.

  4. RUN
    great 10K Race 6.22 mi 01:05 10:30 pace

    I did it last Sat!! It's far from my PR of 52:23 (pre-pregnancy) but it's a lot better than I expected. It's 30 secs faster than my trial a week earlier. I feel good to cross th... read more

  5. RUN
    good 10K trial run 6.2 mi 01:09 11:07 pace

    I started running again last week. This is my 5th run after giving birth to my baby boy in Oct last year. I signed up for 10 K this weekend, please wish me luck. I don't expect to have PR o... read more

  6. Re-joining running community after 1.5 year break from running/fitness related activities. I gave birth to a beautiful baby boy late last year. I am humbled, overjoyed, overwhelmed...all highs ... read more

  7. FIT
    great 3 mile Elliptical + weight 3.1 mi 00:35 11:17 pace

    interval in elliptical for 3.1 mile + push ups + wall squats + tricep dips. #21weekspregnant

  8. FIT
    great elliptical, push ups, triceps... 2.6 mi 00:30 11:32 pace

    was struggling on my last running so this week, will try elliptical & bike while doing a lot of sculpting (body weight/calisthenic) and yoga.

  9. walk
    good 1.5 miles + weight 1.5 mi 00:20 13:20 pace

    Last week, I was able to do 5K 3 times with no problem. This week, I can start feeling my baby movement and I have a growth spurt in my stomach (and extra 4 lbs). After a great run on Tuesday, ... read more

  10. RUN
    good 5K treadmill + weight/resista... 3.1 mi 00:35 11:23 pace

    I gained 4 lbs this week, which makes the total weight gain as 10 lbs (from pre-pregnancy) or 20 lbs from my athlete/fighting shape. Although the 2nd trimester is the honeymoon phase, I can feel ... read more

    • Joe H.
      Joe H. Nice Job
      Nice Job:

      great 5k you two!

      over 1 year ago

  11. RUN
    good Treadmill 5K + walking 20 mins 3.1 mi 00:36 11:37 pace

    First time in week that I am able to run 2 times in a row. I am hoping for a good night sleep today. I added 20 min walk because I was watching food network and they showed Restaurant Impossible... read more

  12. RUN
    good 18 weeks 5K 3.1 mi 00:35 11:24 pace

    Celebrating every week with 5K run with my baby boy #18weekspregnant

  13. RUN
    great treadmill - 5K 3.1 mi 00:37 11:52 pace

    very slow....just recuperating from nasty allergy last weekend. I walked, then run, then walked. At least I finished :D. #17weekspregnant #runningwithmyson

  14. RUN
    good treadmill - 5k 3.1 mi 00:36 11:28 pace

    fast walking/light running with my son. Our 2nd 5K since I hit my 2nd trimester #16weekpregnant #tryingtobefit #nomoreinsomnia

  15. RUN
    good 4.7 mile treadmill 4.7 mi 00:42 08:56 pace

    oops...think I ran a bit too fast...cause I definitely couldn't talk in the last 1.5 mile. Time to invest in Heart Rate Monitor so I didn't get carried away. Tomorrow is a rest day or a... read more

    • Victoria

      woooohoo great TM run

      almost 2 years ago Like

    • Levi

      Thank you. Think I ran a bit too fast, was supposed to go moderate pace opps...but I ran out of breath on this one at the end

      almost 2 years ago Like

    • Nicky P.
      Nicky P.

      Naughty Levi, you were on a treadmill and able to control the pace very easily. No excuses lols..

      almost 2 years ago Like

    • Levi

      hahaha Nicky, you call it....hahaha I know. but it felt like I could still talk but not really, like borderline haha...I know....I just feel I have a lot energy today and want to burn it off a bit. It's quite hard to slow down sometimes...

      almost 2 years ago Like