Miles:
471 total / 42 in 2014
Goal:

After 2 traumatic health complications last year, I will reduce my mileage and will aim for 3 * 5 K a week (slow - medium pace) and yoga everyday.

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Levi logged 471 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    great 3 mile Elliptical + weight 3.1 mi 00:35 11:17 pace

    interval in elliptical for 3.1 mile + push ups + wall squats + tricep dips. #21weekspregnant

  2. FIT
    great elliptical, push ups, triceps... 2.6 mi 00:30 11:32 pace

    was struggling on my last running so this week, will try elliptical & bike while doing a lot of sculpting (body weight/calisthenic) and yoga.

  3. walk
    good 1.5 miles + weight 1.5 mi 00:20 13:20 pace

    Last week, I was able to do 5K 3 times with no problem. This week, I can start feeling my baby movement and I have a growth spurt in my stomach (and extra 4 lbs). After a great run on Tuesday, ... read more

  4. RUN
    good 5K treadmill + weight/resista... 3.1 mi 00:35 11:23 pace

    I gained 4 lbs this week, which makes the total weight gain as 10 lbs (from pre-pregnancy) or 20 lbs from my athlete/fighting shape. Although the 2nd trimester is the honeymoon phase, I can feel ... read more

    • Joe H.
      Joe H. Nice Job
      Nice Job:

      great 5k you two!

      4 months ago

  5. RUN
    good Treadmill 5K + walking 20 mins 3.1 mi 00:36 11:37 pace

    First time in week that I am able to run 2 times in a row. I am hoping for a good night sleep today. I added 20 min walk because I was watching food network and they showed Restaurant Impossible... read more

  6. RUN
    good 18 weeks 5K 3.1 mi 00:35 11:24 pace

    Celebrating every week with 5K run with my baby boy #18weekspregnant

  7. RUN
    great treadmill - 5K 3.1 mi 00:37 11:52 pace

    very slow....just recuperating from nasty allergy last weekend. I walked, then run, then walked. At least I finished :D. #17weekspregnant #runningwithmyson

  8. RUN
    good treadmill - 5k 3.1 mi 00:36 11:28 pace

    fast walking/light running with my son. Our 2nd 5K since I hit my 2nd trimester #16weekpregnant #tryingtobefit #nomoreinsomnia

  9. RUN
    good 4.7 mile treadmill 4.7 mi 00:42 08:56 pace

    oops...think I ran a bit too fast...cause I definitely couldn't talk in the last 1.5 mile. Time to invest in Heart Rate Monitor so I didn't get carried away. Tomorrow is a rest day or a... read more

    • Victoria
      Victoria

      woooohoo great TM run

      9 months ago Like

    • Levi
      Levi

      Thank you. Think I ran a bit too fast, was supposed to go moderate pace opps...but I ran out of breath on this one at the end

      9 months ago Like

    • Nicky P.
      Nicky P.

      Naughty Levi, you were on a treadmill and able to control the pace very easily. No excuses lols..

      9 months ago Like

    • Levi
      Levi

      hahaha Nicky, you call it....hahaha I know. but it felt like I could still talk but not really, like borderline haha...I know....I just feel I have a lot energy today and want to burn it off a bit. It's quite hard to slow down sometimes...

      9 months ago Like

  10. ** Warning, very graphic description **

    On Christmas eve, I got the best Christmas present. I found that I was pregnant again, after I miscarried 2 months earlier. Sadly, as I just allowed myse... read more

    • Michael N.

      You are such a strong person, Wow

      9 months ago Like1 person

    • Show 8 more comments...
    • Levi
      Levi

      Hi Cristina, yes, I did blood test yesterday to check on the progresterone level. I hope this is it, something that can be fixed easily. I am also wondering about my Testosterone level, I am so easy to build muscles for a woman. I wonder if I have more T level than normal. I think I am going to request to have a complete blood work. Thank you for sharing your story.

      9 months ago Like1 person

    • Cristina F.
      Cristina F.

      Your welcome! You want to ask them to do a CVC that way it will check your hormones as well as how well your organs are functioning just to be on the safe side!

      9 months ago Like

  11. RUN
    good First run of the year 4.7 mi

    One of the more intense and satisfying run. I had the worst cramping but I knew that endorphins will make this better so rather than balling up and cried, I chose my running shoes and ran. I ran... read more

  12. walk
    good sculpt yoga + walking 3 mi 01:00 20:00 pace

    well...I forgot to charge my Ipod again so I opted for walking while watching Food Network. They have this show called "Chopped". The chefs were competing for spanish tapas & appeti... read more

  13. RUN
    good 5K treadmill 3.1 mi 00:31 10:07 pace

    A nice run, probably should have run a bit slower on the last 0.5 mile to qualify as "moderate like you can talk while you run" training. This will be my routine for the next 10 days at ... read more

  14. RUN
    good 5k treadmill 3.1 mi 00:32 10:28 pace

    Feels good. Focused on breathing instead of pace. Was actually disappointed when the 5k loop stopped. Feel healthier :)

  15. RUN
    good 75 min therapeutic yoga + 5k 3.1 mi 00:32 10:19 pace

    Not going to be miss Skinny anytime soon but I try to be good and listening to my Dr to exercise moderately. Whenever I feel that my temp was raising and my breath quickened, I slowed down the pace.

    • Dan B.
      Dan B.

      Good idea! stay healthy~!

      9 months ago Like

    • Victoria
      Victoria

      smart idea not to push it! and i haven't been able to really "exercise" in the past couple weeks either so i use it as a time to focus on diet

      9 months ago Like

    • Cristina F.
      Cristina F.

      Way to focus on your health and listen to your body!

      9 months ago Like

    • Joe H.
      Joe H.

      have fun

      9 months ago Like